Football/Soccer Session (U9): GCU Shooting (Start Time: 2016-08-03 23:05:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up ( jail)

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Football/Soccer Session Plan Drill (Colour): Warm up ( jail)
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Warm up ( jail)

Organization:

25 x 30y grid

2 mini goals

2 jail boxes marked by cones

Instructions:

The player in the front of the line dribbles and tries to strike it on goal from behind the cone.

If the player misses he goes to jail.

A player can come out of jail (one at a time) if his teammate scores a goal

team wins when all the other team`s players are in jail.

Coaching Points:

Keep your weight over the ball

Strike through the ball, land on your striking foot

Toe pointed down

Strike with laces

Progressions:

Play from longer shooting distance


Football/Soccer Session Plan Drill (Colour): Main theme 1

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Football/Soccer Session Plan Drill (Colour): Main theme 1
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Main theme 1

Organization:

center box (3yds x 3yds)

grid (15yds x 15yds)

good supply of balls for continuous play

Instructions:

outside players pass the ball around from outside the grid trying to find an opening to knock the ball off the cone in the center box

the defender moves around the center box to block all shots

the defender cannot leave the grid to pressure the ball

Coaching Points:

weight of pass

accuracy

disguise

quality of preparation touch

contact surface

aggressive and positive mentality

vision and anticipation

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

20x40 area

2 puggs on each side of the field

20x20 middle area

20x10 shooting area on each side of the field

Instructions:

play 3v3 inside the middle grid

players are not allowed to enter shoorting area

players to combine together to find the opportunity to shoot on goal from the middle area

Play for 3 minutes and rotate teams

Coaching Points:

angle of approach off center

Keep your weight over the ball

Strike through the ball, land on your striking foot

Toe pointed down

Strike with laces

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

two 25 x 30y fields

2 mini goals on each field

Instructions:

Free play

Coaching Points:

Minimum coaching points

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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