Football/Soccer Session (U10): Harrison-Sharks-Possesion-10/30

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme-1

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Football/Soccer Session Plan Drill (Colour): Main Theme-1
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Main Theme-1

Organization:

4 cones in a diamond, 3 players per area with 1 ball

Instructions:

Rules:

1. Have to take 2 touches

2. Only 1 double pass allowed

3. Ball can't go in diamond

4. Have to be on cone to right and left before make pass

Coaching Points:

Where to move - Right and left of support player

When to move - As ball is passed

Body position to go both ways

Different techniques (receive and pass without steps in between)

Progressions:

Rule 4 would be added in later on


Football/Soccer Session Plan Drill (Colour): Main Theme-2

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Football/Soccer Session Plan Drill (Colour): Main Theme-2
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Main Theme-2

Organization:

4 areas with middle area for defenders (6 attackers, 3 defenders)

Instructions:

5 passes then transfer ball to another zone

Zone with ball in it has to have 3 players, other zones must always have 1

1 defender can try and win ball (once ball leaves zone, next defender can't go into zone until defender is back in area)

Defender gets 2 points for finding middle zone or 1 for dribbling out of area

Coaching Points:

When to move

Where to move

Why you move to those positions

role of 2nd and 3rd attacker

Progressions:

2 defenders can now defend


Football/Soccer Session Plan Drill (Colour): MainTheme 3

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Football/Soccer Session Plan Drill (Colour): MainTheme 3
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MainTheme 3

Organization:

2 vs 3 in the middle with neutral players available for the 2 players

Outside players only have 1 touch

Instructions:

10 passes equals a point

Coaching Points:

Recognition of when to be 2nd attacker and when to be 3rd attacker

Example -

Always try and find the windows left and right of the 1st attacker

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

40 x 30 set up as shown

Instructions:

Players play 3 v 1 with outside neutrals in their zone,

Once thy pass accross the center line they can follow their pass and go into the attackig zone

Coaching Points:

When to move

Where to move

Why you move to those positions

role of 2nd and 3rd attacker

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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Pitch Line 1
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