Football/Soccer Session (Moderate): U14G Coastal 4/13 - Shooting

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Am-Club: D.F.C. Dragons

Perry Gaffoor, Young Member

Profile Summary

Perry Gaffoor
Name: Perry Gaffoor
City: Plymouth
Country: United States of America
Rank: Elite – 56 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling and Rondo

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Football/Soccer Session Plan Drill (Colour): Juggling and Rondo
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Juggling and Rondo (15 mins)


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

warm-up

set-up as per diagram 40x40

balls, pinnies

Instructions:

2 teams, blue and red on the right hand side of the goal (shooting with the right foot). The blue player starts by dribbling the ball (1) and shooting from outside of the box. (2) The moment he takes the shot, moves into the path of the red player (3), trying to defend his goal. The red player, waits for the blue player to shoot at the net and dribbles with speed to beat the blue player (4) and to score on the opposite net (5). Repeat

Alternate: move the players on the left hand side of the goal and continue the same drill and shoot with the left foot

Coaching points:

speed of execution

shooting acuracy (eyes on the ball, toes down heels up, non-shooting foot beside the ball, pointing towards the target, lean over the ball)


Football/Soccer Session Plan Drill (Colour): 3v3+3 Shooting Game

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Football/Soccer Session Plan Drill (Colour): 3v3+3 Shooting Game
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3v3+3 Shooting Game (20 mins)

Shooting Game - 4v4+1

Game is played 4v4+1 with extra players off. Player is replaced on a shot that misses the target or loss of possession.

Progression 1: Shoot anytime

Progression 2: Shot after 4 passes, broken line or combination

Progression 3: 1v1 with goalkeeper after 4 passes, broken line or combination

Coaching Points

Mentality and confidence | Body shape to 1st touch shot | Think ahead to how you can shoot | Team shape


Football/Soccer Session Plan Drill (Colour): 3 line shooting combo

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Football/Soccer Session Plan Drill (Colour): 3 line shooting combo
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3 line shooting combo (15 mins)


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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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