Football/Soccer Session (Moderate): 15.02.06 (Start Time: 2015-02-06 17:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Rozgrzewka.
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Rozgrzewka. (20 mins)

1. Warm up. Rozgrzewka. (15')

1 works with the ball, 1 without. Pass at the end and change roles on the way back. 1 Zawodnik ćwiczy bez piłki, 1 z piłką. Na końcu podanie i zmiana ról.

2. Jumping and sprint. Skoki i starty (10')

2x6


Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.

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Football/Soccer Session Plan Drill (Colour): Rondo 4v2+2. Dziadek 4v2+2.
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Learning Objectives

Technical Tactical
If we loose the ball, try and win it back ASAP. Jeśli tracimy piłkę jak najszybciej odzyskujemy.

Rondo 4v2+2. Dziadek 4v2+2. (10 mins)

3. Rondo 4v2+2. Dziadek 4v2+2. (10')

If the blues win back the ball they play it to the 2 blues in the other square and its 4Bv2R in the right square. Jeśli niebiescy odbiorą piłkę, grają do swoich Zawodników i przebiegają Gramy wtedy 4Nv2C


Football/Soccer Session Plan Drill (Colour): Rondo 4v4+4. Dziadek 4v4+4 (10').

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Football/Soccer Session Plan Drill (Colour): Rondo 4v4+4. Dziadek 4v4+4 (10').
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Rondo 4v4+4. Dziadek 4v4+4 (10'). (55 mins)

4. 4v4v4. (5')

Blues try to win the ball back. When they do the Reds defend. Niebiescy bronią i jak odzyskają piłkę, wchodzi do środka Drużyna, która straciła piłkę.

5. Set pieces. Stałe fragmenty (10')

6. Run. Bieg (40')

3'N, 4'Z, 2'Ż, 3'N, 3'Z, 3'Ż, 3'N, 3'Z, 3'Ż, 3'N, 2'Z, 3'Ż, 3'N


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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