Football/Soccer Session (Beginner): jummping over the hurdles

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Antonio Gesso, Adult Member

Profile Summary

Antonio Gesso
Name: Antonio Gesso
City: bradford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

jump over the hurdle make sure you are on the balls of your feet landing with both feet on the floor once you get to the end you will run backward either left of right back to the begining do this about 5 times


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

latral movement thourgh the hurdles high knnes once you get to the end you will touch the cone and come back thorough


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