Football/Soccer Session (Moderate): Playing out from the back to support forwards (Start Time: 2015-01-09 18:30:00)

Profile Summary

Sam Robinson
Name: Sam Robinson
City: Chelmsford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Thieves + Guards

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Football/Soccer Session Plan Drill (Colour): Thieves + Guards
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Thieves + Guards (10 mins)

Thieves and Guards

Organisation

- 10x15 area

- Two end targets

- Two defenders, one attacker

Challenge

- After making first touch to either left or right target can the player accelerate away from the recovering two defenders

- Using feints and disguise will fool and delay the defenders, thus giving additional time for attacker to reach target

Technical Points

- Using body weight, shift one direction then spring the opposite way to 'unbalance' defender

- Step over feint to then shift opposite way

- Positive (3 yards) touch towards target

- Controlled second touch

- Head up


Football/Soccer Session Plan Drill (Colour): Wall Pass + Overlap

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Football/Soccer Session Plan Drill (Colour): Wall Pass + Overlap
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Wall Pass + Overlap (10 mins)

Wall Pass + Overlap

Organisation

- 15x15 area

- 4 players

- Patterns goes as followed: Ball starts with one of two middle players, the ball is punched into end player whilst middle player without the ball will press but not tackle. The end player to pass the ball back to middle player and make overlapping run around passive defender. The middle player recieving the ball will lay off to overlapping player, the middle player who laid it off will become defender and pattern to repeat.

Challenge

To maintain a passing rhythm of wall pass and overlap round passive defender.

TP

- Strong side foot pass to feet

- Timing of run

- Position of passive defender

- Curved angle of run

- Distance on recieving


Football/Soccer Session Plan Drill (Colour): 4v4 + 3 Neutrals

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Football/Soccer Session Plan Drill (Colour): 4v4 + 3 Neutrals
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4v4 + 3 Neutrals (25 mins)

4v4+3 neutrals

Organisation

- 25x40 yard area

- 4v4 + 3 neutrals

- Attacking team (yellow) + neutrals (red) keeping the ball away from the defending side (blue)

Challenge

To adopt effective positions where possesion can be maintained with minimal movement

TP

- Dispersal

- Open hips

- First touch

- Weight of pass (tempt or escape)

- Transition


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

SSG


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Movement
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Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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