Football/Soccer Session (U10): VSSC GU15 Thunder week 2

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Pro-Club: Red Bulls New York Academy

Abraham Galvan, Adult Member

Profile Summary

Abraham Galvan
Name: Abraham Galvan
City: valley stream
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm UP

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Football/Soccer Session Plan Drill (Colour): Warm UP
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Warm UP

Organization:

40x30

White Players with ball

Blue Players no ball

Instructions:

White Player with ball, finds a blue player, passes, makes run and receives back.

-White player repeats by finding new Blue Player.

Switch roles after a few minutes.

Coaching Points:

Player with ball

-Head Up

-Pass with Inside of foot

-Change Speed of direction to receive

Player with out ball

- Check to the ball receiving at an angle

- Clean pass in front of player making run

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Activity 1

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Football/Soccer Session Plan Drill (Colour): Main Activity 1
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Main Activity 1

Organization:

20x15

Blue Team with Ball

White Team no ball

Instructions:

Blue Team passes to White

- Pressure player with ball

- Shadow Defend ONLY

White Team

- Player Who receives Dribbles towards defender, then Combines with teammate 2v1

- Use Wall Pass

-After wall pass, score on goal

Player with out ball

-Check in at supporting angle

-Quickly pass ball forward towars teammate.

Coaching Points:

- Attacker with ball, dribble towards defender to commit and use wall pass to beat defender.

- Quick Change of speed to receive ball

- Supporting player Check in at angle

Progressions:

Add GK

-Defenders can NOW win Ball

-Defenders can Score by dribbling to end Zone

-2v2


Football/Soccer Session Plan Drill (Colour): Main Activity 2

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Football/Soccer Session Plan Drill (Colour): Main Activity 2
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Main Activity 2

Organization:

Same as main activity 1

2v2

Instructions:

Blue passes to Attacking team

-Attcking team has two options

1.take players on and score for 1 point.

2.Combine using a wall pass for 5 points

Coaching Points:

Attacker with ball, dribble towards defender to commit and use wall pass to beat defender.

- Quick Change of speed to receive ball

Player with out ball

- Move away from teammate, making second defender commit to them.

-Recognize 1v1 of player with ball

- once 1v1 is recognized, thats the CUE toCheck in to teammate at angle to create a 2v1

Progressions:

add GK


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

30x30

3v3+ jokers (nutrual)

Instructions:

3v3 plus jokers.

One in center, the other two on sidelines to support.

Jokers can move up and down the lines. They play for team in possesion of ball.

Can only score when a wallpass is used.

Coaching Points:

-Head up

-Combine with teammates

-Change of speed to receive ball

-Supporting players recognize 1v1 battles, that should be a cue to create 2v2

Progressions:

4v4 plus gk, no Jokers.


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Movement
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Custom Movement
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Pass
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Custom Pass
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