Football/Soccer Session (Moderate): MSG 9/21

Profile Summary

Sports Quest  Soccer
Name: Sports Quest Soccer
City: Cypress
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing

Pass the ball to partner--> Sprint to partner

Partner dribbles to the opposite side while the passing player

has a defensive stance all the way back to line


Football/Soccer Session Plan Drill (Colour): Dribbling

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Football/Soccer Session Plan Drill (Colour): Dribbling
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Dribbling

Players dribble to opposite side of the field

Start off going straight ahead

Progress to diagnal

Object:

-Keep Head Up

-Avoid Colision (do a move)


Football/Soccer Session Plan Drill (Colour): Fitness

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Football/Soccer Session Plan Drill (Colour): Fitness
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Fitness

Square 1:

Players Spring to first cone

Shuffle left to next cone

Backpeddle to cone

Shuffle right back to "home"

Shuffle 2:

Sprint to first cone

Broad jumps to next cone

Jog to next cone

Lunge "home"


Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup

Players are in pairs

Each team has a country

You win once you score with your partner


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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