Football/Soccer Session (Beginner): Girls Academy 9-14-16

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 Moves.

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Football/Soccer Session Plan Drill (Colour): 1v1 Moves.
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1v1 Moves. (20 mins)

1v1 Ball Mastery + Moves + 1v1 Game. 20x10 Yard Grids.

(Stationary) + move; Rt first then Left.

(brazilian toe taps) + inside outside cut; (Pull-push) + cut under; (sideswipe + pass) + scissors; (sole-V + Overs) + the hop; (Sole behind cont.) + Shoulder dip; (Sole Behind Drag) + drag/cut under exit; (bell bell + outside touch + inside cut) + drag/scissor; (bell bell + outside touch + sole across) + any move.

B. 1v1 Game. Progress 2v1. Create three grids.

Have one defender on each end. And offensive players alternate going at each other. Losing groups have fitness.


Football/Soccer Session Plan Drill (Colour): Crossing & Finishing

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing
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Crossing & Finishing (15 mins)

Crossing and Finishing Progression:

1) A takes diagonal touch towards mannequin and does 1v1 move around it and finishes on goal. Then winger does 1v1 move on mannequin takes a diagonal touch inside and plays a 45 degree ball. Switch lines after.

2) Switch side of service.

Coaching Points: Can finish laces across the goal to far post, or finish inside of the foot near post.On the cross, players need to finish near post with front foot. Why? if they let it come across body, it's more difficult and gives opportunity for defender to win the ball.

Coaches you'll need to oversee two groups.


Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes

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Football/Soccer Session Plan Drill (Colour): 2v2 Flying Changes
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2v2 Flying Changes (15 mins)

2v2 Flying Changes: 30x20 Yards

Organization: 2 teams of equal players. 2v2 to goal. Ball goes in the goal or out of bounds on the defending side and 2 new players dribble into the game. Play to 10.

Progression: 2v2+1. Two touch game.

Coaching Points: Speed of Play. Facilitate them to make decisions as to when to go and how quickly to go. At first will need to remind them but eventually you want them to be dribbling in without you telling them. Dribble into grid with pace and purpose. Empower them to go on their own. Not commanding them.


Football/Soccer Session Plan Drill (Colour): 7v3 Playing from the back

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Football/Soccer Session Plan Drill (Colour): 7v3 Playing from the back
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7v3 Playing from the back (15 mins)

Activity 1:

GK-2-1-2 vs. 2 (3)

Set-up:

1/3 of field.

Organization

- Blue team scores by switching it from one side of the field to the other.

- Black team scores by going to goal.

1) Change attacking team.

2) Change defensive players.

***Progression: Can you give ball to the 3 defending players and see how quickly our 6 transition to defend to win the ball and then transition to spread out once they win it.

Coaching Points

Look to take a positive touch at all times

Body shape when showing for and receiving the ball

Angles of support off the ball

Give width when on offense


Football/Soccer Session Plan Drill (Colour): 7v7 or 9v9

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Football/Soccer Session Plan Drill (Colour): 7v7 or 9v9
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7v7 or 9v9 (15 mins)

Roles of Each Player in 7v7 in Build-up Phase: 1-2-3-1

7v7 grid size: 28 x 45 yards

9v9 Grid Size: 45 x 70 yards.

Coaching points: *****LET THEM PLAY!!!! DONT STOP IT EVERY TWO SECONDS AND DONT OVER COACH. LET THEM PLAY AND MAKE ONE OR TWO FREEZES. COACH IN THE FLOW AND IN NATURAL STOPPAGES!!!!!!

#1: Role of the Goal Keeper: keepers should learn how to support the back line in possession, how to distribute and be the first line of attack instead of just punt the ball long. Keepers need to learn to pass the ball on goal kicks rather than just kick it long.

#4&5: Role of the Center Backs: The back line plays a vital role in possession. The defenders need to learn how to support the midfield in possession, how to make the field big and how to help relieve pressure. The defense also plays a crucial role in switching the point of attack.

#6 Role of the Defensive Midfield: the number 6 player dictates the rhythm of possession. He needs to learn how to support the attack from behind the ball.

#2&3 Role of the Wide Players: Players 2 & 3 provide width and penetration. They need to learn to stay wide and open body to the field and provide support to the midfielders.

#9 Role of the Center Forward: Player 9 provides depth and an outlet from high pressing opponents. She needs to learn to stretch the field and stay high and central and be available for the long pass option from the back.


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Movement
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Custom Movement
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Pass
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Dribble
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