Football/Soccer Session (Difficult): 2.25.14

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up/fitness

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Football/Soccer Session Plan Drill (Colour): Warm up/fitness
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Warm up/fitness (15 mins)

Warm Up/Fitness (15 min)

Juggling 500 touches (5 min)

Passing Warm Up (5 min)

Square Passing (5 min)


Football/Soccer Session Plan Drill (Colour): Brazillians

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Football/Soccer Session Plan Drill (Colour): Brazillians
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Brazillians (15 mins)

Jugging (5 min)

Brazillians (15 min)

Heading, chesting and trapping

Rotate players ea. 2 minutes

Center players receive and play back to serving players.

Coaching Points: Check in, communicate, head on a swivel, toe up lock ankle, Balance


Football/Soccer Session Plan Drill (Colour): Arial Control & Heading

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Football/Soccer Session Plan Drill (Colour): Arial Control & Heading
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Arial Control & Heading (15 mins)

Arial Control and Heading (15 min)

Shadow playing with different patterns (GK-2-6-7-cross/Gk-3-8-11-cross) Gk-2-6-7-2-11-cross/opposite

Variation- Add Defenders as necessary

Cp's- Communicate, sharp technical execution, timing of runs, quality of cross, finish your chances


Football/Soccer Session Plan Drill (Colour): Crossing & Finishing Sm Sided Game

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Football/Soccer Session Plan Drill (Colour): Crossing & Finishing Sm Sided Game
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Crossing & Finishing Sm Sided Game (15 mins)

Crossing & Finishing Sm Sided Game (15 min)

Set Up: 6 v 6 on 40 x 50 grid. Neutral Players in channels. 3 min or 2 goals.

Restrictions: Goals must come off crosses from neutral players. Neutrals limited to two touch.

Variation: Double points for quick goals off transition.

Coaching Points: Crossing players - angle approach to the ball when crossing to get hips/shoulders to target, wrap foot around the ball, target the area between the 6 and the pen mark. Attacking players- attack the ball, see the ball, head the ball down towards goal


Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided Game
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Expanded Small Sided Game (30 mins)

Expanded Small Sided Game (15 min)

4 v 4 w/2 neutral players. Restrictions: 5 passes to 5 different players before team can shoot. 3 min or 2 goals, switch in group.

CP: Offer angles of support. Keep hips & sholders open to the ball to receive. Movement after your pass. Communication. Start play from GK. Focus on distribution.

6 v 6 No Restrictions (15 min)


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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