Football/Soccer Session (U10): Group Possession - Lofted Pass (Start Time: 2016-04-13 18:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Joseph Muscari, Adult Member

Profile Summary

Joseph  Muscari
Name: Joseph Muscari
City: Mt. Kisco
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up (15 mins)

Instructions: Individual possession and movement recap from last session to re-inforce development

- Messi / Ronaldo / Maradona / stop-starts / Xavi

- Ball mastery level 2

- Juggling sequences to finish

Coaching points -

- Eyes up

- Controlled touch

- Multiple surfaces of the foot


Football/Soccer Session Plan Drill (Colour): Main Activity 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity 1
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity 1

Main Activity 1 (10 mins)

Organization: 20x30 yd area. In pairs, one ball between 2. Players to stand inbetween cones provided opposite partner.

Instructions: Players to play to partner looking to get the ball over the mid line of cones.

Coaching Points:

- Head up to observe target

- Approach ball slightly side on

- Strike bottom half of the ball with 2nd knuckle of foot

- Body weight back w/head and chest behind ball

Progressions 

P: Weak foot

P: Ladder competition


Football/Soccer Session Plan Drill (Colour): Main Activity 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity 2
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity 2

Main Activity 2 (10 mins)

Organization: Players split into 2 teams. 2 areas created opposite one another. 20x30. Space in the middle that is 10-15 yards depending on players progress in previous drill.

Instructions: Players to take it in turns to play the ball over from their area into the opposite one without the ball touching the floor inbetween.

Coaching Points:

Communicate - call for pass (verbally or through jesture)

Others, same as before

Progressions:

- Weak foot worth 2 points.

- Work on receiving team only having one touch to control and one to pass over.


Football/Soccer Session Plan Drill (Colour): Main Activity 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity 3
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity 3

Main Activity 3 (15 mins)

Organization: 2 teams, 3 areas. Grid size 20x30.

Instructions: Balls start in area 1 and look to be played over the middle area and into the shaded area. No defenders are allowed outside of the middle area, although if they can get the ball then they go to the opposite goal. If the ball is played over to the final 3rd, if the attackers can receive and keep it in the area and score they get a point.  Change after 10.

Coaching Points:

- As before for lofted pass

- Also receiving, get in line, cushion the ball, select receiving area.

Progressions:

Add another attacker in the middle so if the attacking team want to play short through them they can.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game (15 mins)

Organization: 4v4 (3 lines), 2 20x30 areas.

Instructions: Pass and move. Look for the lofted pass as a throughball - if scored as a result of this, get 2 goals instead of 1.

Coaching Points: As seen in main activity. Think about making the game long.

Progressions:

Limit touches / space of field


Football/Soccer Session Plan Drill (Colour): Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Free Play

Free Play (10 mins)

Organization: 5v5 w/2 wide neutrals and 1 goalie

Instructions: Free play

Coaching Points: Allow for enjoyment of the game

In the run of play, incorporate movement toward goal during corner kicks

Progressions:


Football/Soccer Session Plan Drill (Colour): Set-up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Set-up
Save Image: Football/Soccer Session Plan Drill (Colour): Set-up

Set-up

Organization:

Warm - up -- In 18yd box, use discs to replicate defenders

Main Activity 1 - 2 20x30 boxs as pictured above

Main Activity 2/3 - remove orange cones

CG - play to pug goals

Free Play - Use half-field, move pup goals to midfield to represent outlet passes

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL