Football/Soccer Session (Beginner): Future Stars SYSL Week 2

Profile Summary

Alex Jones
Name: Alex Jones
City: Telford
Country: United Kingdom
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Banana Tag

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Football/Soccer Session Plan Drill (Colour): Banana Tag
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Banana Tag (10 mins)

Banana Tag

2 taggers, the rest of the players are looking to not get tagged.

If a player is tagged they have to assume a banana like position, the other players are looking to free the tagged player by 'peeling the banana'.

Swap the taggers every 3 minutes

Play for 10 minutes


Football/Soccer Session Plan Drill (Colour): Numbers Game

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Football/Soccer Session Plan Drill (Colour): Numbers Game
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Numbers Game (10 mins)

Numbers Warm Up

15y by 15y Area, each player has a ball.

Players dribble their soccer ball around the grid and when coach calls out a number players have to do what he sais:

1) Toe taps

2) Leave your ball and high 5 your team mates

3) Side to sides

4) Leave your ball and jump over as many balls as possible

Play for 10 Minutes


Football/Soccer Session Plan Drill (Colour): Feed The Bears

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Football/Soccer Session Plan Drill (Colour): Feed The Bears
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Feed The Bears (10 mins)

Feed the bears

Same area, centre area where the coach (baby bear) stands, cones on the edges of the grid as the honey trees, each player has a ball.

Players have to drill to a 'tree' climb it (5 toe taps) and then collect the honey and feed the baby bear (pass to the coach who will pass it back to collect more honey).

Bring in the parents as baby bears too.

Get the players passing with the inside of the foot and communicating with the baby bears.

Play for 10 minutes


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