Football/Soccer Session (Moderate): DRSA Boys: Posession to unbalance the opposition (Start Time: 2016-01-31 16:05:00)

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Dmitri Ovtchinnikov, Adult Member

Profile Summary

Dmitri Ovtchinnikov
Name: Dmitri Ovtchinnikov
City: Maple
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

To improve ability of the players move the ball to unbalance opposition.


Football/Soccer Session Plan Drill (Colour): Technical warm up.

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Football/Soccer Session Plan Drill (Colour): Technical warm up.
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Learning Objectives

Technical
Technical
Passing technique,direction of play, combinations as a unit to retain possession
Technical
Tactical
Angles, distance of support, understand when to penetrate when to play safe
Technical
Physical
Mobility and quickness
Technical
Psychological
Accuracy, patience, balance.
Technical
Social
Awareness, Decision making at right times and in right areas

Technical warm up. (20 mins)

Organization: in the box 30 by 30 m. divided into 9 cells. Players must pass the ball in a sequence predetermined by the coach. After they pass the ball they must overlap the cone on outside.

In case of 2 or 3 groups of 6 - all groups play in the same grid. 

Progression: Players must play the ball into diagonal cell. Square passes not allowed and players cannot play back to the same cell, where the ball came from;

1/2 touch play;

Cannot use the central cell;

Players must support the ball on the opposite half of the field;

After long pass - must be short pass.

Coaching Points:

- Width-depth;

- Accuracy in the passing technique (short and long);

- Communication; open up the body or take the ball across the body to turn;

- Support, awareness who to support and where to turn to play the ball next.


Football/Soccer Session Plan Drill (Colour): 4v4 game

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Football/Soccer Session Plan Drill (Colour): 4v4 game
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Learning Objectives

Technical
Technical
Passing technique,direction of play, combinations as a unit to retain possession
Technical
Tactical
Angles, distance of support, understand when to penetrate when to play safe
Technical
Physical
Endurance, agility and quickness to burst away
Technical
Psychological
Accuracy, patience, balance.
Technical
Social
Communication and problem solving

4v4 game (15 mins)

Organization: 4v4 (5v5) in the area 12 by 12 m.(15 by 15 m) 2v2 inside - 2 players outside.

When ball is played outside to own player outside player dribbles in and inside player switches with him.

Progression: If 2 defenders got split then they must switch with 2 other players from outside.

Coaching Points:

- Attacking principles;

- Width, depth, support, mobility.


Football/Soccer Session Plan Drill (Colour): Progression 5v5 -> 6v6

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Football/Soccer Session Plan Drill (Colour): Progression 5v5 -> 6v6
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Learning Objectives

Technical
Technical
Body position, positive touch, passing/receiving technique.
Technical
Tactical
Angles, distance of support, understand when to penetrate when to play safe
Technical
Physical
Endurance, agility and quickness to burst away
Technical
Psychological
Accuracy, patience, balance.
Technical
Social
Communication and problem solving

Progression 5v5 -> 6v6 (10 mins)

Organization: In the area 20 by 20 m 5 v 5 game. 2 players on outside and 1v1 inside the zone 10 by 10 m. When the ball played outside - players dribble in and player who passed the ball goes outside. To play the ball from side to side ball must be played through middle player. 

Progression: make area bigger. game 6v6 and 2v2 inside. 

Coaching Points:

- Attacking principles;

- Moving of the ball;

- Timing of the runs;

- Accuracy and quickness of play


Football/Soccer Session Plan Drill (Colour): 5v5 SSG

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Football/Soccer Session Plan Drill (Colour): 5v5 SSG
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Learning Objectives

Technical
Technical
Passing technique,direction of play, combinations as a unit to retain possession
Technical
Tactical
Angles, distance of support, understand when to penetrate when to play safe
Technical
Physical
Strength, agility and quickness to burst away
Technical
Psychological
Accuracy, patience, balance.
Technical
Social
Communication and problem solving

5v5 SSG (20 mins)

Organization: 5v5 (6v6) game in the area 30 m by 30 m Teams score by dribbling through one of the 3 gates (2-3 m width).

Progression: Both teams are scoring by passing through the gates.

Coaching Points:

- Attack unprotected space or gate;

- Recognize where to go;

- If team is balanced(compact) try to unbalance opposition by creating numerical advantage and then switching point of attack.


Football/Soccer Session Plan Drill (Colour): ESSA 7v5 (Variation)

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Football/Soccer Session Plan Drill (Colour): ESSA 7v5 (Variation)
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Learning Objectives

Technical
Technical
Passing technique,direction of play, combinations as a unit to retain possession
Technical
Tactical
Angles, distance of support, understand when to penetrate when to play safe
Technical
Physical
Mobility and quickness
Technical
Psychological
Accuracy, patience, balance.
Technical
Social
Communication and problem solving

ESSA 7v5 (Variation) (20 mins)

Organization: 1/2 or 2/3  of the field. 7 v 5. (optional 1/2 )

2 extra red players perform roles of the targets for whites and servers. One more server on the other side of the field could be a goalkeeper.

Red must score by playing the ball in to the end zone between flags on outside and cross after - 3 points, dribbling inside 1 point. White team needs to play the ball between flags/cones to target players 2 points.

2 red players can go into wide zone and 1 white player can defend.

Progression:

Allow one white player to go into wide zone to defend.

Award extra points for red team if #2 or #3 cross the ball from overlapping.

Add more players depends on the level of success. 

Coaching Points: Width, depth, mobility and penetration.


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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