Football/Soccer Session (U8): PLRSA U8B 10/5

Club Logo

Pro-Club: Red Bulls New York Academy

Jordan Collver, Adult Member

Profile Summary

Jordan Collver
Name: Jordan Collver
City: Whitesboro
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up

Warm Up

Organization:

1.30 x 20 yard area set up as shown

2.7 players set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.The game is to use a passing technique to hit the player below knee height

2.One player starts the game off with a ball; they are trying to pass the ball at a player without the ball

3.If the player with the ball is successful in passing the ball at the player then the player hit collects a ball and helps to capture the rest of the group

4.When there is one player remaining without a ball, start the game over with that player now trying to pass the ball at those without a soccer ball

5.Make sure the players passing all wear a pinnie so players can tell the difference

Coaching Points:

1.Angle of approach, center or off center

2.Ball contact – middle of ball

3.Can you disguise your pass, Push Pass – Inside/Push Pass - Outside

Progressions:

P - Once a player is hit they now work together using one ball. For every even number players passing add in an extra ball i.e 2 player passing at those without ball = 1 ball, 4 players passing at those without balls = 2 balls

R -  Make the field smaller


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme

Organization:

1.40 x 20 yard area set up as shown

2.8 players set up as shown

3.4 balls (Additional around the outside)

Instructions:

1.Divide the group into two, four players on each side 10 yards apart

2.Place a cone between the two players, 10 yards from player to cone 20 yards overall

3.Place a ball on top of the cone

4.The game is to see how many times a player can knock the ball off the cone using various passing techniques

5.If player a knocks the ball of the cone then they replace the ball back on top of the cone while their partner gets ready

Coaching Points:

1.Head up to observe target

2.Ball contact - middle

3.Ankle locked, toe pointed up

Progressions:

P – Players can score double points if they are able to play a 1 touch

R – Decrease the distance between player and cone


Football/Soccer Session Plan Drill (Colour): Main Theme

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme

Organization:

1.20 x 20 yard area set up as shown

2.4 players (2 Attackers, 1 Defender, 1 Goalkeeper) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.In each box play a 2v1 game to goal

2.Looking use a passing technique effective to break down defender for a shot on goal

3.Play for a time limit and rotate all players including goalkeepers

4.Game always starts from the keeper’s hand and rolls the ball out

Coaching Points:

1.Head up to observe your target

2.Foot next to the ball, toe pointed towards target

3.Contact on ball will vary pending on type of pass player wish to play

4.Disguise your pass

5.Weight and accuracy on the ball

Progressions:

P – Join two boxes together and play a 3 vs. 3 game going to goal

P – Join all boxes together and play 7 vs. 7 game with two goals and two goalkeepers


Football/Soccer Session Plan Drill (Colour): Passing

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing
Save Image: Football/Soccer Session Plan Drill (Colour): Passing

Passing

Organization:

2 yard target area (Red)

10 soccer balls - 4 at A, 4 at B, 2 at C

Lines A, B & C are always 4 yards apart

Distance of Line A varies depending on player age

7 to 9 years - 8 yards

10 to 12 years - 12 yards

13+ - 16 yards

Coach in position to count

Instructions:

- Player starts at orange cone

- Player passes an outside ball between the target cones

- Player must return to the orange cone between each pass

- Player then passes the outside ball on the opposite side

- Player then passes inside ball on opposite sides

- Repeat process for each line

- Challenge lasts for 30 seconds


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game

Organization:

1.50 x 30 yard area set up as shown

2.12 players (4 Attackers, 4 Defenders, 4 Feeders – 2 on each side)

3.1 ball (Additional around the outside)

Instructions:

1.Teams score points by combining with either of their team’s target players into one of the two pugg goals

2.Ball must go directly to the target player otherwise the ball is out of play

3.Target players are allowed two touches only

4.Target players are not allowed to cross into the field of play nor are defenders allowed to tackle target players

5.Once a goal has been scored play restarts with the conceding team at their goal line

6.Ball is kicked in for a restart

Coaching Points:

1.Angle of approach

2.Head up to observe your target

3.Specific Technique

4.Weight and Accuracy of Pass

5.Disguise your pass

Progressions:

P – Target players are only allowed one touch

P – Two touches for every player

R – Take away restrictions for target players

R – Pile of balls by each target so that if the ball doesn’t reach them they can start from where they are


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
To link this page so that even non-Members can see it, copy paste this URL