Football/Soccer Session (U10): U10 Turning

Club Logo

Reseller-Club: Premier Users' Club

Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme (Non-opposed)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme (Non-opposed)
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme (Non-opposed)

Main Theme (Non-opposed) (25 mins)

Organization:

1. Area as shown (20x10)

2. Part B all players with a ball

Instructions:

Part A

1. Player runs to cone and performs cut - runs to next cone - jog to next cone

2. Player runs to cone and performs cut - runs to the cone - performs a spin and runs to next cone

3. Next player goes when player arrives at first cone.

Part B

1. Player dribbles to cone - perform Ronaldo chop - dribble to next cone - perform U-Turn.

2. Player dribbles to cone - perform L move - dribble to next cone - perform U-Turn.

3. Once all players finish continue pattern.

Coaching Points:

1. Positive 1st touch out of feet

2. Smaller touches & Slow down slightly before turn

3. Use disguise (body movement,Eyes,fake shot)

4. Change of speed

5. Recognize where pressure is & where open space is.

Progressions:

1. Same technique on left side.


Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-opposed)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-opposed)
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-opposed)

Main Theme (Semi-opposed) (15 mins)

Organization:

1. Area as shown (20x10)

2. Two grids - Two teams

3. Left side with all the soccer balls

Instructions:

1. Blue player passes ball to Red player.

2. Blue player places two types of pressures Along side/ In front

3. Red player uses Stop-Starts to Dribble to the end of grid.

4. Players switch lines

5. Perform Ronaldo chop if pressure is in front.

Coaching Points:

1. Positive 1st touch out of feet

2. Slightly slow down before stop/start.

3. Protect the ball (dribbling with furthest foot away from defender)

4. Use of body to sell the stop/start (pretending to turn).

5. Change of speed

6. Recognize where pressure is & where open space is.

Progressions:

1. Fully-opposed: Defender attempts to touch the ball to stop play. Attacking player must use stop-start and dribble to end of line to receive point


Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-opposed)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-opposed)
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-opposed)

Main Theme (Semi-opposed) (25 mins)

Organization:

1. Same as previous activity

Instructions:

Part A

1. Red player runs to cone, perform cut and run to next diagonal cone.

2. When Red player arrives at 1st cone, Blue player attempts to tag him before he arrives at 2nd cone.

3. Go back to same line, switch roles.

Part B

1.Same as above add ball.

2. Defender start run when player perform Change of direction move

3. Perform U turn towards next cone without pressure.

Coaching Points:

1. Positive 1st touch out of feet

2. Smaller touches & Slow down slightly before turn

3. Use disguise (body movement,Eyes,fake shot)

4. Change of speed

5. Recognize where pressure is & where open space is.

Progressions:

1. Same technique on left side.


Football/Soccer Session Plan Drill (Colour): Main Theme (Fully opposed)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme (Fully opposed)
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme (Fully opposed)

Main Theme (Fully opposed) (20 mins)

Organization:

1. Area as Shown (Each grid 20x10))

2. All players in B with a ball.

3. Two teams of 6 players

Instructions:

1. Player B passes ball to player A and pressure ball.

2. Player A attempts to beat defender and dribble into 2nd zone.

3. Once Player A dribbles past 1st grid,player B stops and Player C quickly pressures ball.

4. Stay in same lines. Rotate after 2 min

Coaching Points:

1. Positive 1st touch out of feet

2. Slightly slow down before stop/start.

3. Protect the ball (dribbling with furthest foot away from defender)

4. Use of body to sell the stop/start (pretending to turn).

5. Change of speed

6. Recognize where pressure is & where open space is.

Progressions:

1. Rotate to left side.


Football/Soccer Session Plan Drill (Colour): Conditioned Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Game

Conditioned Game

Organization:

- 30x 40 Area set up as shown

- Two fields playing 3v3 mini game

- Mini goals & target gates set up as shown

- 1 Ball per field (additional on outside)

Instructions:

- Field (A) Team playing 3v3 mini game into mini goals. No goalkeepers

- Field (B) Team playing 3v3 mini game into target gates. Must dribble through gates to score

- After set time rotate players, teams and fields

Coaching Points:

- Reveiw of sessions learning outcomes being translated into the game

- Encourage players to play in triangles

Progressions:

P - Directional Play

P - After 4 passes can score in any goal (Field A & B)


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL