Football/Soccer Session (Beginner): LSYS Boot Camp 1-on-1 Moves

Profile Summary

Kyle Black
Name: Kyle Black
City: Lancaster
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Intro to Moves

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Football/Soccer Session Plan Drill (Colour): Intro to Moves
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Intro to Moves


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

3 areas of 15x10

Multiple balls

3 groups of players

Instructions:

Players dribble across to other side.

Players will use given skill for 2 minutes and will get new skill to master every two minutes.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.


Football/Soccer Session Plan Drill (Colour): small sided activity

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Football/Soccer Session Plan Drill (Colour): small sided activity
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small sided activity (15 mins)

Organization:

3 areas of 15x10

Multiple balls

3 groups of players

6 Pugg goals

Instructions:

Players will be 1v1 to goal.

Player 1 passes to Player 2 and Player 2 will attack and players 1 will defend.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.


Football/Soccer Session Plan Drill (Colour): Expanded small sided

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Football/Soccer Session Plan Drill (Colour): Expanded small sided
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Expanded small sided (20 mins)

Organization:

1 game goal

Goalkeeper

4 cones

Multiple balls

Instructions:

Player 1 will pass across to player 2. Player two will dribble and score onto goal. Player 1 will try to defend.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Shot: driven, curled, curved, lofted, chipped, toe poked.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

Organization: 3v3

2 20x15 fields.

4 teams of 3

One ball per field

Instructions:

2 minute games.

most goals wins.

Coaching Points:

Skills: Messi touch, ronaldinho, ronaldo, zindan, maradon, cruyff

Head: Is head up or down

Turns: Kinds of cuts, suarez, xavi, neymar.

Passing: Inside or outside of foot


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Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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