Football/Soccer Session (U12): u12 turning

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Joel Perales, Adult Member

Profile Summary

Joel  Perales
Name: Joel Perales
City: Meg City, CA
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Developmental Repetition

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Football/Soccer Session Plan Drill (Colour): Developmental Repetition
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Developmental Repetition

Organization: x3 Grids (for 12 Players)

3 Players & 1 ball in a 20x30 yard grid.

Instructions:

3 lines, 1 player on each line, middle player passes to end player then pressures. End player does 2 turns with semi-opposed pressure before dribbling to middle and passing to opposite end player. Process continues.

Changes of Direction

· U-Turn

Coaching Points:

· Quality of pass

· Head up whilst ball is travelling

· 1st touch towards cone

· Execution of turn

· Ball out of feet

· Head up immediately

· Cut across defender

· Acceleration away

Progressions:

Sequence 1:

· Player A passes to Player B, and then pressures Player B, who takes a touch to find the passing lane

· Player C moves to also find passing lane

Sequence 2:

· Player B does 2 turns and then passes to C (at opposite end line) and defends

Sequence 3:

Process repeats:

· C takes touch wide & executes 2 turns on B & then will pass to A who will make 2 turns & then pass to B who will be on the end line now.


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (25 mins)

Organization:

30x20 yard area

Players work in groups of 4

Plenty of soccer balls

Instructions:

- Middle players starts with the ball

- Receiving players moves to one side using 1st touch

- Perform V turn (pressure is low)

- Middle player presses after 1st turn

- Perform L-turn (pressure is high)

- Accelerate away

- Receiving player becomes middle player and completes same rotation at opposite end

Coaching Points:

- Head up after 1st touch

- Use body to disguise action

- Recognize when pressure is low or high

- Bigger touch out of feet after turn to get head up

- Responsibility for 'defending' player

Progressions:

- End player moves to make connection and open passing lane

- Defender actively tries to get ball, objective is to get ball from one end to the other


Football/Soccer Session Plan Drill (Colour): Technical Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi-Opposed
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Technical Semi-Opposed

Organization: x3 Grids (for 12 Players)

4 players (Players A, B, C & D) & 1 ball in a 20x30 yard grid.

Instructions:

Sequence 1:

* Player B checks away and then back to Player A who passes it to B.

* B makes inside touch & then makes a turn on C (who is a "Dance Partner"), then passes it to Player D.

Sequence 2:

* Player D plays a Give & Go with B against C (who is still a "Dance Partner").

Coaching Points:

· Move away to create space

· Check shoulder as ball is passed

· Side body shape as receiving the ball

· Take on front foot

· Feel defender

Progressions:

·  Player B checks back & then wide to A.

·  Player A passes to Player B, who take‘s 1st touch inside & then a Turn.

·  Player B then plays give and go with player D

·  Player D becomes player A

·  Player A becomes player C

·  Player C becomes player B

·  Player B becomes player D

Progression – Defender follows 1st touch so Attacker has to turn to create space & then able to play the give and go.


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (30 mins)

Organization:

30x20 yard area

Players work in pairs

Ball for each pair

Instructions:

- Defender (Blue) serves to attacker (White)

- Attacker has to get through either gate

- Rotate after each attempt

Coaching Points:

- Positive 1st touch

- Get body ahead of the ball, if defender covers gate

- Perform Twist Off to change direction

- Accelerate to open gate

Progressions:

- Play to goal


Football/Soccer Session Plan Drill (Colour): 2v1 Opposed

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Football/Soccer Session Plan Drill (Colour): 2v1 Opposed
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2v1 Opposed

Organization:

4 Players (A, B, C & D), players play 1v1+1 in a 30x40 yard field with 2 Pugg goals.

Instructions:

Players play 1 vs 1 with + 1 player in the defending half of the field. Player A plays 1vs1 against Player B, both players have +1 player in the attacking half (Player D is +1 for Player A and Player C is +1 for Player B; the +1 Player must stay in their half and only attacks).

Coaching Points:

· 1st movement away

· Check on eye contact

· Check shoulder as ball travels

· Receive on correct foot

· Can you turn? Or do you instead combine with team mate?

· Can you face player up to go 1 vs 1?

Progressions:

Switch possessions after a goal. Players should rotate to experience each one of the roles and respsonsibilities (regular player and the +1 player).


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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