Football/Soccer Session (Beginner): Winter ODP Week 1 8:00-9:00

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 8:00-9:00

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Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 8:00-9:00
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Winter ODP Week 1 8:00-9:00 (15 mins)

General Movement:

Organization:

Players are placed into pairs within a 25m x 25m grid.

Procedure:

1 player becomes the leader and the 2nd player becomes the follower. Encourage the players to use different movements such walking, running, jumping, running sideways. After 30 seconds players switch.

Emphasis:

Listening

Different types of running/movements

Changing direction

Agility, Balance , Coordination


Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 8:00-9:00
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Winter ODP Week 1 8:00-9:00 (20 mins)

Soccer Coordination - Passing and Receiving

Organization:

Players are placed into 2`s inside 25m x 25m grid.

Procedure:

Players pass and move inside area. Focus should be on how the player passes and receives the ball.

Progession:

To make it funécompetetive for the players add gates into the area and on the command of the coach players look to pass the ball through the gates, Each gate =1 points after 60 seconds pair with the most points win the competition. Repeat game several times.

Emphasis:

Passing - Receiving

Dribbling

Changing direction

Agility, Balance, Coordination

Imagination


Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 8:00-9:00

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Winter ODP Week 1 8:00-9:00
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Winter ODP Week 1 8:00-9:00 (20 mins)

Scrimmage:

Set up two fields.

Depending on numbers have 3 v 3 or 4 v 4 with retreat line.

Emphasize: Freedom to express themselves, decision making.


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