Football/Soccer Session (Moderate): Playing to a Target Man (Start Time: 2013-09-16 14:10:00)

Profile Summary

Tom Arnold
Name: Tom Arnold
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4 v 1 to Target Man

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Football/Soccer Session Plan Drill (Colour): 4 v 1 to Target Man
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4 v 1 to Target Man (15 mins)

4 v 1 Play to Target (15 MINUTES)

- Very tight area - 5 x 5 grids x 2

- Blue team play 4 v 1 in small area and attempt to make 6 consecutive passes and then pass into target man (T)

- Defender (red) attempts to win the ball back as quickly as possible

- Once the ball has been played into (T) player on themiddle line becomes (T) in other box

- Three other blue players must enter the attacking grid and maintain possession for 6 passes

- Defender remains the same for 2 minutes

Coaching Points

- Supporting players - deep and wide support

- Players in possession - use disguise and consider timing of the pass


Football/Soccer Session Plan Drill (Colour): 6 v 6 playing to Target

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Football/Soccer Session Plan Drill (Colour): 6 v 6 playing to Target
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6 v 6 playing to Target (15 mins)

Playing into a Target (20 MINUTES)

- 25 x 15 playing area with poles used as gates

- Split into two teams of 6 players

- 2 players from each team stand in opposite corners and act as Target players

- 4 v 4 in central area

- Target players switch when receiving a pass from inside player

Coaching Points:

- Target players - call for the ball and take a positive first touch into play

- Central players - look to play accurate and firm passes into target players and make supporting run

- Central players - in possession - move the ball quickly 1-2 touch and look to switch play quickly when opposition are unorganised

- Central players - out of possession - win the ball back quickly. When opposition are in a corner (tight area) hunt in packs to win the ball back


Football/Soccer Session Plan Drill (Colour): 4 v 2 to Target Man

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Football/Soccer Session Plan Drill (Colour): 4 v 2 to Target Man
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4 v 2 to Target Man (15 mins)

4 v 2 (Two Zones to Goal)

- 2 zones (approx 20 x 15)

- Two blue defenders rotate after each attack

- Blue team play 4 v 2 in zone furthest from goal - aiming to maintain possession

- Red defenders (1 + 2) upon winning the ball, look to play it into the strikers feet

- If A and B win the ball - play into other zone to keep possession

- Red forward - combine with 2 other red players to score


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