Football/Soccer Session (Moderate): Fall IDA Session 2 - 1v1 Attacking

Profile Summary

Shane Coyne Continental FC
Name: Shane Coyne Continental FC
City: Philadelphia
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 Shielding/Turning

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Football/Soccer Session Plan Drill (Colour): 1v1 Shielding/Turning
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1v1 Shielding/Turning (15 mins)

SetUp

15x20 Area

Organization

1v1 Shielding/Turning. Server plays a ball in from outside, attacker (white) checks to the ball, defender follows close. Attacker must dribble to one of the two end zones. If the defender wins the ball they counter to the opposite endzone.

Progressions

- Add various types of service; in the air, to the side

- Double turn before scoring

Coaching Points

- Check to the ball

- Receive using furthest foot from the defender

- Protect the ball using your body

- Embrace contact

- Accelerate away


Football/Soccer Session Plan Drill (Colour): 1v1+2 Targets

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Football/Soccer Session Plan Drill (Colour): 1v1+2 Targets
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1v1+2 Targets (15 mins)

SetUp

15x20 Area

Organization

1v1 Shielding/Turning. Server/target plays a ball in from outside, attacker (white) checks to the ball, defender follows close. Attacker must dribble/pass to the other target player to score. If the defender wins the ball they counter to the opposite target player for a point.

Progressions

- Rotate outside players

Coaching Points

- Clever movement/feints to create space to receive

- Check to the ball

- Receive using furthest foot from the defender

- Protect the ball using your body

- Accelerate away


Football/Soccer Session Plan Drill (Colour): 1v1 To Goal - Side Pressure

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Football/Soccer Session Plan Drill (Colour): 1v1 To Goal - Side Pressure
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1v1 To Goal - Side Pressure (15 mins)

SetUp

Extended penalty box as shown, one full size goal

Organization

Two teams - one attacking, one defending. The attacking team starts with the ball. At the same time the attacking player and the defender must dribble/run through their own box. The attacking player strying to score on goal. As soon as a shot is taken or the play breaks down a new sttack starts immediately. Play for a set period then change roles.

Progressions

- Change the side players attack from

Coaching Points

- Accelerate out of the box as quickly as possible, keeping close control of the ball

- Use body to shield/protect the ball, use furthest foot from the defender

- Can cut accross defender (as shown) using their momentum agaist them

- Composed finishing


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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