Football/Soccer Session (Beginner): Week 5 dribbling with controlled stops

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Am-Club: KC Prime Soccer Club

Jesi Rathbun, Adult Member

Profile Summary

Jesi Rathbun
Name: Jesi Rathbun
City: Belton, Missouri
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): clean your room!

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Football/Soccer Session Plan Drill (Colour): clean your room!
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clean your room! (10 mins)

Organization: square and cones, each player has ball at feet. ( play for 6-8 minutes)

Instructions:The kids will be split into two teams. Each team stands either side of the marked out line. Tell the kids that they have to clean their room quicker than the other team and after one minute whichever team has the tidiest room wins.

When you shout GO! the kids have to pass a soccer ball into the other teams bedroom to make it messier. Once a ball comes back into their area they should once again kick it back.

Make sure the kids use the correct passing technique. If the ball is kicked past the player they should chase after it and do a drag-back turn to face the other direction. After one minute stop the kids and see who has the least balls in their area and therefore the tidiest room!

Coaching Points: pass with inside of foot. make sure kids are running around to keep their room cleaned!


Football/Soccer Session Plan Drill (Colour): pirates of the caribbean

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Football/Soccer Session Plan Drill (Colour): pirates of the caribbean
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pirates of the caribbean (10 mins)

Organization: each player needs a ball. set up cones in a scattered mess . coach stands in front of cones. (6-8 minutes of play) then water break

Instructions: players come and try to stea the cones from behind the coach. if players are able to pick cones up, they bring them back to their side of the field. if the coach tags you, you have to drop the cone and go back and restart. once all cones are picked up, replay.

Coaching Points: keeping head up to make sure the coach is not about to tag you, keeping your ball close to insure control.


Football/Soccer Session Plan Drill (Colour): Beans on Toast

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Football/Soccer Session Plan Drill (Colour): Beans on Toast
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Beans on Toast (5 mins)

Organization: Square, each player has a ball (6-8 mins playing) then water break

Instructions:" Beans on Toast" is a game working on dribbling skills and listening skills.Coach Lead.

Before the game give instructions of what each bean is:

Jumping bean- toe touches

Silly bean- jump over the ball and move around the stationary ball

speedy bean- leave your ball in its place and run around the square

beans on toast- lay down and balance the ball " bean" on your belly

Coaching Points: making sure the bean stays close to the foot and keeping their heads up.

KEY PHRASE " LITTLE TOUCHES EQUALS BIG CONTROL"


Football/Soccer Session Plan Drill (Colour): Game #v#

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Football/Soccer Session Plan Drill (Colour): Game #v#
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Game #v# (15 mins)

Organization: two goals ( 10-15 minutes of playing)

Instructions: #v# game

Coaching Points: keeping ball close and keeping head up. HAVE FUN!


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Dribble
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