Hockey Session (Under 16s): BU19-3 2/10

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): warm up passing+scoring

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Hockey Session Plan Drill (Colour): warm up passing+scoring
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warm up passing+scoring (10 mins)

A plays B who plays C. Meanwhile A has positioned himself @ top of D. Outside or inside (turn) dribbling around cones + shooting at goal.

ABC follow up


Hockey Session Plan Drill (Colour): passing/shooting

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Hockey Session Plan Drill (Colour): passing/shooting
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passing/shooting (10 mins)

first player behind cones runs first at outside to make 1-2 combination, than is released inside.

second player makes first inside combination before being released at the outside etc.

third player is released on top of the D for scoring

follow up: just occupy next position behind cones, shooter runs back


Hockey Session Plan Drill (Colour): 2v1

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Hockey Session Plan Drill (Colour): 2v1
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2v1 (10 mins)

A carries ball sideways and passes to B who leaves the square. B runs back around cones to the outside (followed by A). C runs behind cones to defend the outside of the D.

remarks:

defenders can start when B has passed them

ball in D = free hit

change defenders and attackers after x minutes


Hockey Session Plan Drill (Colour): 3v 2+1

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Hockey Session Plan Drill (Colour): 3v 2+1
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3v 2+1 (10 mins)

defender plays ball to first attacker and can than press the ball

defenders/attackers start in this position

attackers try to move the ball in a smart and quick way to goal: change roles after x minutes

(learn defenders to work together and to gain time/space)


Hockey Session Plan Drill (Colour): 3v1 escape

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Hockey Session Plan Drill (Colour): 3v1 escape
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3v1 escape (10 mins)

B receives ball in square and tries to break out

3 defenders (back/left/right) can put pressure when ball is controlled by attacker in square

attacker makes mistake => defender shoots at goal

defender makes mistake or attacker escapes square with ball => attacker shoots at goal

learn defender to work together and attackers to protect ball and force fault or dribble


Hockey Session Plan Drill (Colour): game

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Hockey Session Plan Drill (Colour): game
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game (10 mins)

game 5v5

players can run in middle zone but no ball can get trough


Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
Arrow Large Line Straight 2px Arrow Medium Right
Shoot
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Carry
Arrow Large Line Straight 2px Arrow Medium Right
Custom Carry
Arrow Large Line Straight 2px Arrow Medium Right
Run
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Custom Run
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