Football/Soccer Session (U10): Poles vs Goals. 1v1

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Poles vs Goals. 1v1

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Football/Soccer Session Plan Drill (Colour): Poles vs Goals. 1v1
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Poles vs Goals. 1v1 (30 mins)

Organisation - Poles vs Goals. 1v1. Player plays into attacker who tries to beat the defender and dribble through1 of the set of goals. If defender wins it they can try score in one of the goals. Once you have attacked you join defending line. 15 min focus on Attacking 1v1. 15 Min focus on defending 1v1.

P = Couple play at same time.

Attacking

- Positive 1st touch towards space

- Be positive as much as possible

- Changes of direction

- Skills to beat opponent

- Change of pace

- Cut accross running lane of defender when beat him

Defending

- Get between goal and ball as quick as possible

- Body shape - direct them away from goal

- Slow the attacker down

- Can you pinch it ?


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Custom Movement
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Pass
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Dribble
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