Football/Soccer Session (U9): EMERSON WEEK 9 ATTACKING

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Pro-Club: Red Bulls New York Academy

Andrew Mcleod, Adult Member

Profile Summary

Andrew Mcleod
Name: Andrew Mcleod
City: EAST ORANGE
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

Organization:

Each player with a ball

15x15 grid

Instructions:

Dribble about the grid - avoid crashes

Players execute moves and touches as deemed by coach

Coaching Points:

Technique of touches

Technique of moves

Chang of pace after moves

Recognition of space

Progressions:

Review moves

Various touches

Step over


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (20 mins)

Organization:

Two big goals 30yds apart

Players split between each side of goals

Instructions:

Player with ball dribbles at defender closing in - beats defender 1v1, shoots

Defender is PASSIVE

Rotate - Striker>GK>defender

Coaching Points:

Timing of moves

Sell the fake

Length of touches

Progressions:

Live defender


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

40x30yd grid, big goal on each end

Players split into two teams - one team on each side of grid

Balls on each end

Instructions:

2v2 - one team attacks, other defends

After attacking team shoots, opposition leaves and new pair enter field - attackers now defend

Coaching Points:

Reconginition of when to beat defender

Timing of moves

Length of touches

Progressions:

3v3

1v0, 2v1, 3v2, etc. - building up


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (25 mins)

Organization:

40x30yd grid, big goal on each end

Players split into two teams, one ball

Instructions:

Play to goal - match rules apply

Coaching Points:

When to look to beat defender 1v1

Use of options to beat defender

Shoot out of move

Change of speed after move


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Movement
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Pass
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Dribble
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