Football/Soccer Session (Beginner): 03.17.14 U7 Passing and receiving. Podania i przyjęcia. (Start Time: 2014-03-17 14:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technique. Technika

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Football/Soccer Session Plan Drill (Colour): Technique. Technika
Save Image: Football/Soccer Session Plan Drill (Colour): Technique. Technika

Technique. Technika (60 mins)

1. WARM UP (8')

- tag 4'

- bodyball 54

2. PHYSICAL (10')

a) Basic Motor Skills- after the coach on lines (walking, jogging, running, jumping 2 foot, 1 foot, stopping) 5'

b) Coordination- jumping jacks, skips, podskoki, stanie na 1 nodze 5'

3. TECHNIQUE (20')

a) Running with the ball- coach shouts UK, PL or USA 5'

b) Passing and receiving in 2s 10'

c) Shooting 5'

4. GAME (20')

1. ROZGRZEWKA (8')

- berek 4'

- bodyball 4'

2. MOTORYKA (10')

a) podstawowe czynności ruchowe- za Trenerem wzdłuż linii (marsz, trucht, bieg, skoki obunóż i na jednej nodze, zatrzymywanie się) 5'

b) koordynacja- gwiazdu, skipy, podskoki, stanie na 1 nodze 5'

3. TECHNIKA (20')

a) bieg z piłką- trener krzyczy UK, PL lub USA 5'

b) podania i przyjęcia w dwójkach 10'

c) strzały 5'

4. GRA (20')


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Pass
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Dribble
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