Football/Soccer Session (Moderate): Defensive Principles II (Basic)

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (20min)

Fast footwork into turns

1v1's shielding

Red plays to black then closes for 1v1, switch

1v1's directional

Cp's-warm up body and get mentally ready to compete, defensive priniciples (angle of approach, immediate pressure, fake tackles, stern tackles)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Technical Exercise (15min)

Receiving to turn and shoot. Red checks in to yellow and viseversa


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Small sided Activity (15min)

Yellow must dribble across the grid. Red must work in pairs to isolate players and execute pressure and cover. Last player wins

Cp's-Communicate and work in pairs to defend in small group


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Expanded small sided (20min)

3 v 3s + Neutral

GK starts with the ball

Cp's-Difference in shape with the ball vs without. Pressure, cover, balance, communication and compactness


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Final Activity (20min)

Full numbers scrimmage

Cp's-Combine previous coaching points. Concentrate when the ball is lost and in defensive set pieces


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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