Football/Soccer Session (U10): RSA Skills Clinic- Session 2 V Move

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Pro-Club: Red Bulls New York Academy

Patrick Fuentes, Adult Member

Profile Summary

Patrick  Fuentes
Name: Patrick Fuentes
City: Bayville
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Change of Direction

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Football/Soccer Session Plan Drill (Colour): Change of Direction
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Change of Direction

Organization:

As above

Instructions:

Players with a ball each. First player dribbles to first cone and performs a change of direction skill to take them to the second cone where they do the same and thn take their ball to the endline. Player behind them begins as soon as they perform their first c.o.d. Once all players are across to the other side, process is repeated on the way back, except starting towards the left this timest

Coaching Points:

- Messi touches to keep ball under control

- Quality of execution of c.o.d

- Bigger touch to come out of c.o.d.

- Eyes up after every touch


Football/Soccer Session Plan Drill (Colour): Technical Non Opposed

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Football/Soccer Session Plan Drill (Colour): Technical Non Opposed
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Technical Non Opposed

Organization:

2 lineslocated in the center of the grid. Grid setup as shown

Instructions:

First player in line drives to the middle cone on either side of the grid, at the middle cone player performs V Move and then plays the ball the next line and joins into the next line. The next line repeats the action at the same cone as before.

Coaching Points:

Attack the space at speed

Pull ball towards body, while body is slightly moving back

Final touch out of feet with the outside of opposite to break line

Angle of touch depending on pressure

Progressions:


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Organization:

Instructions:

Defending line with balls plays ball into the attacking line. Attacking line looks to score in 1 of the 2 goals, must shoot the ball before they cross the line. If defending player wins the ball, they can score in the goal of their choosing

Coaching Points:

First touch to attack the space

Recognition of the moment to use move based upon pressure and space

Proper technique of move

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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