Football/Soccer Session (Difficult): Throw Ins

Profile Summary

Gerardo  Mora
Name: Gerardo Mora
City: Temple City
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Basic Throw Ins

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Football/Soccer Session Plan Drill (Colour): Basic Throw Ins
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Basic Throw Ins (20 mins)

Set up:

Partner and a ball

Work on:

Throw ins to feet, thigh, chest, head

Verbal vs non-verbal

A throws in to B

B controls the ball and passes back to A


Football/Soccer Session Plan Drill (Colour): Short to In swinger

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Football/Soccer Session Plan Drill (Colour): Short to In swinger
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Short to In swinger (20 mins)

Short to back post away from GK

11 throws in to 9

9 plays the ball on the ground to space for 11 to cross

11 crosses the ball first time


Football/Soccer Session Plan Drill (Colour): Short to Flick

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Football/Soccer Session Plan Drill (Colour): Short to Flick
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Short to Flick (20 mins)

9 checks in and head it back to back post away from GK

7 or 10 comes in and shoots on goal


Football/Soccer Session Plan Drill (Colour): Long Throws

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Football/Soccer Session Plan Drill (Colour): Long Throws
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Long Throws (20 mins)

11 throws all the way to back post 7

Everyone else crashes the box


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Movement
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Custom Movement
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Pass
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