Football/Soccer Session (Moderate): 5. Playing out of the back U11-U12

Profile Summary

Craig Birtwistle Continental F.C
Name: Craig Birtwistle Continental F.C
City: Philadelphia
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning and understanding how, where. when and why to play out of the back


Football/Soccer Session Plan Drill (Colour): WU - Arrival

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Football/Soccer Session Plan Drill (Colour): WU - Arrival
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WU - Arrival (10 mins)

Warm Up Scrimmage

CP - None. Let them play.


Football/Soccer Session Plan Drill (Colour): Technical Practice

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Football/Soccer Session Plan Drill (Colour): Technical Practice
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Technical Practice (10 mins)

Set Up

30x40

Organization

Players set up in a passing pattern as above.

1 passes to x. 2 runs on to X's pass. X passes to Y and Y passes the ball to 1 who has run on to the ball. 1 joins the back of A and 2 joins the back of B.

Progression: Have 2 balls in the exercise with 1 and A starting with the ball.

Coaching Points

Quality of pass, movement off ball and first touch

Speed of play using correct body shape


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development (15 mins)

Set Up

5v0

Organization

Ball starts with keeper. Team must get the ball and score on the other side as fast as possible. Everyone must touch the ball. Teams will play with opposite keeper after first go.

Coaching Points

Quick movement

Focus on technique, first touch, weight of pass and movement off the ball


Football/Soccer Session Plan Drill (Colour): Functional Practice

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Football/Soccer Session Plan Drill (Colour): Functional Practice
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Functional Practice (15 mins)

Set up

Half a field

Organization

5v3 plus 4 to 1 target

Ball starts with keeper. Aim is for white to get ball to Yellow target. If black win the ball the #6 and the #8 from both teams can enter the top half. When white have the ball either the #6 or the #8 can join in the play but not both. The black #6 and #8 can intercept a pass meant for the target.

Coaching Points

Decision making


Football/Soccer Session Plan Drill (Colour): Phase of Play

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Football/Soccer Session Plan Drill (Colour): Phase of Play
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Phase of Play (15 mins)

Set up

Phase of play.

Organization

White score by dribble through red gates or passing into the central goal to repesent the #9. Black win the ball and they go straight to goal.

Coaching Points

All the above


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

6v6 for league points. No coaching stoppages but coachng in the flow.


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Movement
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Custom Movement
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Pass
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Dribble
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