Football/Soccer Session (U13): First Touch/passing and receiving Wayne U12

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Pro-Club: Red Bulls New York Academy

Crosby Romero, Adult Member

Profile Summary

Crosby Romero
Name: Crosby Romero
City: Newark
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up/Activity 1

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Football/Soccer Session Plan Drill (Colour): Warm up/Activity 1
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Warm up/Activity 1 (15 mins)

Organization:

1. Team divided into 3 players grups

2. Grids should be determine by number of players

Instructions:

1. Player one pass, second player stand still, and third player receives .

2. Player one stays when posible in the same position serving the ball.

3. Third player moves from right to left or viceversa behinf the stationary player and pass back to player number one.

Coaching Points:

1. Quick touches

2. Accuracy on passes

3. Weight of pass

4.Communication

5. Reaction time.

Progressions:

1. One touch pass

2. Weak foot


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (30 mins)

Organization:

1. Team split into 4players groups

2. Divide the group into pairs with different color pennies

3. 10x10 yard zones

4. Tall cones

Instructions:

1. Players pass to each other without follow the pass.

2. The Objetive is that the player who receive the balll must control the ball with in his area, before he pass to other player.

Coaching Points:

1. First touch

2. Acuurate passes

3. Timing

4. Weight of pass

5. Correct technique to receive the ball

Progressions:

1. Weak foot

2. One touch pass with in the area


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

1. 50x50 yards zone

2. 4 Tall cones

3. 10 disc cones

4. 2 goalkeepers

Instructions:

1. 5v5 game

2. Two touches pass

3. Teams cannot score before conecting 10 passes

Coaching Points:

1. First touch

2. Timing and patience to pass

3. Accuracy on passes

4. Quick thinking

5. Awarness of surrondings

6. Correct technique to receive.

Progressions:

1. One touch pass

2. Limit one team number of touches.


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