Football/Soccer Session (Difficult): Posession

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm up (20min)

Passing in 2's (unrestricted), stretch (10min)

Passing and receiving in 2's with boundaries, stretch (10min)

CP's- Toes up heel down, lock your ankle, type of pass, proper weight of passes, trap away from pressure on your first touch, head up on a swivel, go to the ball, attack empty spaces, communicate


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Small sided activity (15min)

10 x 10 grids. Groups of 3

player must pass the ball to a teammate and move into an empty side. Work for 1min, switch

Progression- add a defender in the middle. Work for 1min and stretch

Cp's-Reiterate previous Cp's, encourage fast pace, concentration, intensity


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Expanded Small-Sided (20min)

6 v 6 wih targets. Purpose is to teach players to provide Width and lenght, also to teach them awareness of switching the point of attack.

Once the players find teammate on the corner grids player that passes the ball must switch with target players

Cp's- Proper execution of technique, intensity, communicate, scope area around you, think 3 steps ahead.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Final Activity (35min)

Teams of 3- Teams must connect 3,5 or 7 passes depending on age/skill level

Full numbers scrimmage- restricted-unrestricted

Cp's-Reiterate previous, limit coaching and observe if objective has been achieved.


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Movement
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Pass
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