Football/Soccer Session (U10): TECHNICAL - ATTACKING PRINCIPLES - BU9E, BU9W, BU10E & BU10W (WSSL TRAVEL) (Start Time: 2015-11-04 16:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description

BU9: Wednesday 4:00 PM - 5:30 PM

BU10: Friday 4:00 PM - 5:30 PM


Football/Soccer Session Plan Drill (Colour): Juggling Warm-up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-up
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Juggling Warm-up (10 mins)

Organization:

Players in Pairs

One Ball

One Net/Line

Instructions:

- Players play soccer tennis

- Players get 3 touches maximum and 1 bounce (2 bounces for younger or less experienced).

- If the player takes the ball out of the air before any bounce, they are not allowed any bounce(s).

Coaching Points:

- Use of both feet and multiple surfaces

- Can they use other parts of their body to control and set up their play (head, chest, thigh, etc.)

- Weight of shot

- Footwork/movement to anticipate the shot

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

20x30 area

Instructions:

1. 8 players in each area, divided into 2 teams of 3 with GK's at either end

2. Player starting with the ball comes out to initiate a 1v1 match-up

3. Three scenario outcomes for 1v1 match-up

If attacker scores - attacker and defender exit the field of play - attacker's teammate dribbles out starting a new match against new defender (make it/take it).

If attacker shoots and misses the net - the defensive team now becomes the attacking team, and the next person in the line dribbles out to start the match-up as the new attacker - the attacker who missed their shot will stay on the field as the defender, and looks to immediately press the other player high up the field.

If the ball goes out of play (not from a shot) during the match-up, both players exit the field, and the team that was on defense has the next player in line dribble out to start the match-up.

Coaching Points:

1. Head Up-View Area

2. Select controlling surface

Progressions:

1. 1 player attacks the goal with a ball - At the other end their opponent defends. Objective is to get close to their goal as possible

2. After initial shot the coach plays in another ball for a 1v1 situation to score in the opposite goal


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (40 mins)

Organization:

Match

7v7 (adjust for numbers)

Instructions:

- Regular match

Coaching Points:

- Observation of GK and target to choose striking surface.

- Ball out of feet at an angle (2 o'clock or 10 o'clock) after move for correct observation and apporach.

- Plant foot, hips and shooting foot aimed at target at point of contact.

- Land on striking foot.

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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