Football/Soccer Session (Moderate): Posession

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 20 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

Technical Warm Up (25min)

Coerver, dribbling at speed, stretch (10min)

Pass in small groups-2 people to a ball-stretch (10min)

Timed 20,40, and 100yd sprints (5 each)

Cp's-sharp passing and receiving, toes up heel down, ankle locked, proper weight on the pass, constant movement off the ball


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2

Screen 2

Small sided Activity (15min)

4 v 3s perpetual

Switch players continually. First team to score 5 goals through the gates wins. Teams cannot score more than two goals on the same gate

Cp's-Constant movement on/off the ball, communicate, expand the field in length and width, sharp passing and receiving


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3

Screen 3

Expanded Small sided Activity (15min)

2 v 1's, 3 v 2's and 4 v 3's Attacking principles

Connect 3 passes before scoring through the small gates.

Cp's-Constant movement on/off the ball, provide angles of support (negative/positive off the ball), communicate, sharp technical execution of passing and receiving, expand the field in length and width


Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4

Screen 4

Final Activity (25min) 7 v 7 half field into 11 v 11 if numbers allow it

Incorporate final part of the transition

Must connect 7 passes before scoring

Cp's- Provide support in length and width, constant communication, anticipate where the next pass should go.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
To link this page so that even non-Members can see it, copy paste this URL