Football/Soccer Session (Beginner): FC Bellbrook U8-U11 Training 6

Profile Summary

PDSA Soccer
Name: PDSA Soccer
City: Ohio
Country: United States of America
Rank: Elite – 3 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Shoulder Tag

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Football/Soccer Session Plan Drill (Colour): Shoulder Tag
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Shoulder Tag (10 mins)

The players are in a small box. The players make groups of 2 players. One of the players is the tagger, the other player tries to get away from the tagger. The tagger has to tag the other player on the shoulder. We play for 45 second. After that the other player is the tagger. Who can tag the other person the most.

 

First round without the ball, second round with the ball


Football/Soccer Session Plan Drill (Colour): ZigZag dribble

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Football/Soccer Session Plan Drill (Colour): ZigZag dribble
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ZigZag dribble (20 mins)

Coaching Remarks:

- Execution of the dribbling technique

- Keeping the ball close

- Push yourself, go as fast as possible

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Techniques (3 minutes per techinque):

- Any way

- Right foot only

- Left foot only

- Inside foot only

- Outside foot only


Football/Soccer Session Plan Drill (Colour): 1v1 Madness

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Football/Soccer Session Plan Drill (Colour): 1v1 Madness
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1v1 Madness (10 mins)

Attacker dribbles arround in the red box. There is one defender, who tries to steal the ball from his partner. The attacker can beat the defender or look for a pass to one of the 6 players on the outside (blue cones). After the pass they switch positions. The defender has to stay in the red box, so the attacker gets some space to dribble at the defender.

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Coaching Remarks

- 4 steps of beating a defender ( dribble with speed, fake out, go around, seperate)

- Call names when passing so the player expects the ball


Football/Soccer Session Plan Drill (Colour): 4 Cone Line Regular & Advanced

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Football/Soccer Session Plan Drill (Colour): 4 Cone Line Regular & Advanced
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4 Cone Line Regular & Advanced (25 mins)

Regular

- L-Move, outside take away

- V-Move same foot, take away

- V-Move other foot, take away

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- L-move, Cut, Roll

- V-move inside other foot, Roll

- Pull, Roll, Cut, Shuffle

- Pull, Shuffle, L-move


Football/Soccer Session Plan Drill (Colour): 1v1 Dribble Gate Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Dribble Gate Game
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1v1 Dribble Gate Game (15 mins)

Create groups of 2 players, they will play 1v1. Player who dribbles through the most gates wins. Play multiple 60 seconds games.


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Dribble
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Pitch Line 1
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