Football/Soccer Session (U13): Receiving & First Touch Redirection (WSSL ALL Teams)

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Carl Spence, Adult Member

Profile Summary

Carl Spence
Name: Carl Spence
City: New Milford
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Passing WP

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Football/Soccer Session Plan Drill (Colour): Passing WP
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Passing WP

Organization:

- 3 Players per group

- 2 players set up as feeders, passing/one moving around cones

Instructions:

- Player 1 works for 45sec./1mins.

- Player shuffles left and right taking 2 touches to play ball to feeder on opposite side

Coaching Points:

 - first touch should take you in direction of next pass

- play the ball out of your feet to prevent more than 2 touches

Progressions:

- players must repeat same action with 1 touch


Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving

Organization:

Set up as shown

Demensions 30X30yd area

Attackers in Red/White

Feeders in Blue/Yellow

Instructions:

Attackers pass to feeders and receiving a return pass

Attacker then moves to new feeder and repeat action

Attackers are allowed 1minute to get as many passes

Defenders and Attackers switch roles after each min.

Coaching Points:

Head up to observe/make eye contact with target

accurate passes to feeders

communication - attackers call the name of their next target before passing

- defenders communicate "im open" when in space

Progressions:


Football/Soccer Session Plan Drill (Colour): Receiving/Redirecting

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Football/Soccer Session Plan Drill (Colour): Receiving/Redirecting
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Receiving/Redirecting

Organization:

- Players work in groups of 3/4

- Players in red are attackers

- Players in Blue are passive defenders

- One Ball each group

Instructions:

1. Attacker 1 starts with the ball then pass to attacker 2

2. Attacker 2 then uses first touch redirection (inside/outside of foot) to move ball away from player 3 (passive defender)

3. Player 2 then dribbles the ball into open space and stops at the opposite gate

4. Activity is then repeated with player 2

5. Players then rotate 1 to 3, 3 to 2, 2 to 1,

Coaching Points:

- Eye contact between player 1 and 2 to signal timing of play

- player two should check towards the ball to create space between himself and defender

- timing of skill move by player 2 to beat player 3

- quick aceleration by player 2 to get into open space after first touch redirection

- defenders don't challenge but should apply pressure as they would in a game.

Progressions:

- Defenders can challenge player 2 for the ball

- This forces Player 2 to play give and go with Player 1 before taking on Player 4


Football/Soccer Session Plan Drill (Colour): Main Theme 1v1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1v1
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Main Theme 1v1

Organization:

- 8-12 players playing 1v1 + Goalie set up as shown

- 20X20 yard playing area

Red players are defenders

Blue/yellow players are attackers

Coach becomes referee

Instructions:

- Player 1 passes the ball to player 2

- Player 3 applies immediate pressure as soon as ball is passed 

- Player 2 has 2 touches to turn and get his/her shot off before defender intercepts ball 

Rotation - Player 1 to 2, 2 to 3 and 3 to 1

Coaching Points:

- Attackers should check over shoulder to what side/angle the pressure will be coming from

- use first touch redirecting to turn opposite the side of pressure

- Defenders should apply immediate pressure after pass and try to prevent attacker shooting

- Attackers MUST SHOOT when they create space between themselves and the defender

Progressions:

1. Attackers have to dribble the ball into the net

2. play with number of touches depending on age


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game

Organization:

- 8-16 players playing 8V8 set up as shown

- Half of a playing area/full field if available

- Coach becomes referee/ball server

Instructions:

-Players score 1pt if they score in small goal & 3pts if they hit opposition's cone

Players are encourage to pass when the see an open player

And shoot when they dont

Coaching Points:

- Use laces to shoot at all times

- Players should communicate I'm open to teammates when they are in good positions

- Players should SHOOT/play ball into open space when they see no option to pass

Progressions:

1. Players only have 2 two touches

2. Players must make 5 passes before scoring


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Movement
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Custom Movement
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Pass
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Dribble
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