Football/Soccer Session (U10): U10 Session #9

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Pro-Club: Cal South Coaches Association

Elliott Spruell, Adult Member

Profile Summary

Elliott Spruell
Name: Elliott Spruell
City: Fullerton
Country: United States of America
Rank: Elite – 12 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 4v4 to End Zones

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Football/Soccer Session Plan Drill (Colour): 4v4 to End Zones
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4v4 to End Zones (15 mins)

Organization:

Set up a 30x40 grid. Play 4v4 to 2yd end zones behind the 35yd line.

Activity:

To score, the attcking team needs to pass to a teammate in the endzone. The attacking player must time his/her run to receive ball in the end zone and score. Player cannot enter end zone before the ball.

Variations:

-Give player option to dribble into end zone for a score.

Coaching Points:

-When to dribble, when to pass, identify visual cues: 1v1 space to attack defender, free space in front to dribble, movement of player off ball to attack end zone.

Coaching Question:

-What texture pass is needed for my teammate to recieve ball in end zone? High lofted ball or driven low ball!


Football/Soccer Session Plan Drill (Colour): 4v4 Hit the ball off cone

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Football/Soccer Session Plan Drill (Colour): 4v4 Hit the ball off cone
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4v4 Hit the ball off cone (20 mins)

Organization:

Set up a 30x40 grid. Play 4v4. Increase zones to 5 yards deep.

Activity:

Same rules as prior activity, now player receiving ball in end zone must try to hit ball off cone. 4 points for hitting ball off cone, 1 point for an attempt.

Variations:

Replace cone/ball with mini goals

Coaching Points:

-When to dribble, when to pass, identify visual cues: 1v1 space to attack defender, free space in front to dribble, movement of player off ball to attack end zone.

Coaching Question:

Could we score off a wall pass or three man combination?


Football/Soccer Session Plan Drill (Colour): 4v4 to goals

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Football/Soccer Session Plan Drill (Colour): 4v4 to goals
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4v4 to goals (20 mins)

Organization:

4 vs. 4 to four small goals

Activity:

Team try to score by keeping possession of ball and recognizing when is the right time to play penetrating ball for a score.

Variations:

-Goal can be turned into gate to dribble through

Coaching Points:

-What texture pass is needed for my teammate to recieve ball in end zone? High lofted ball or driven low ball!

-Can we play a ball out backline into forward to create an opportunity?


Football/Soccer Session Plan Drill (Colour): 6v6 Game

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Football/Soccer Session Plan Drill (Colour): 6v6 Game
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6v6 Game (20 mins)

Organization:

6v6 with goalkeepers.

Activity:

Teams play 6v6 with no restrictions.


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Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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