Football/Soccer Session (Moderate): Defending - 1v1 (III)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (20 mins)

Organization:

1. 40x30 area set up as shown.

2. Two pug goals set up on opposite sides.

3. Multiple balls by each attacking starting point.

Instructions:

1. The attackers attempt to dribble through the grid directly in front of them and shoot on goal.

2. The defenders attempt to deny they player from dribbling through the grid.

3. Play is done when the defender wins the ball, or the ball is knocked out the sides of the grid.

4. The team of defenders will defend 2x for each attacker. Activity will continue until each player has player defender.

Coaching Points:

1. Deny penetration

2. Speed of approach

3. Angle of approach force player on to weak side

4. Correct moments to tackle

5. Faint to tackle to force a mistake

6. Tackling techniques

Progressions:

1. P - Allow defenders to defend entire area


Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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Shaded Pitch Area
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