Football/Soccer Session (U10): Harrisson-Sharks-Passing-9/8

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Organization:

Area size according to number/age of players, but sized to have the correct balance between challenge and success for the players.

Instructions:

The activity can be manipulated easily to bring about either group possession or individual possession aspects of the game.

To bring about group possession teachings (left box), have less balls and more 'free' players circulating in the activity.

To bring about individual possession teachings (right box), have more balls and less 'free' players.

The object of the activity is for the group/individual to keep possession of the ball

Defenders hold pinnies in their hands and must try to simply touch a ball, or force a player to play a ball out of play. When they acheive this, they switch roles with the players who exposed the ball/played the ball out.

The coach is to manipulate the activity so to bring about the

teachings the group of players need most and use it to reinforce

the mentality of the clubs philosophy of having every player comfortable in possession of the ball, either as part of a group or an individual.

Coaching Points:

Group Possession:

-Awareness of space/pressure/passing options

-Continually check shoulder to assess the above

-Checking to/from ball, how do I support my team mates best?

-Can I receive on my back foot when appropriate to increase my options

-Can I combine to get out of tightly pressured situations

-Angles/distance/timing of support

-Quality/weight/type of pass

-Communication (verbal and visual)

Individual possession:

-How do I protect ball?

-Sheild? Place body in between defender and ball, make distance between the 2 as big as possible.

-Turning away from pressure while protecting the ball (xavi)

-Close control in tight spaces (messi touches), bigger touches to drive into space (ronaldo touches)

Individual 1v1 skills to evade defenders

-Disguise your intentions (fake to turn/dribble in opposite direction)

Progressions:

Remove/add balls/defenders to

a) bring out the learning outcomes you wish the group to foucs on and

b) gain the right balance between challenge and success for the players


Football/Soccer Session Plan Drill (Colour): Passing Progression 1

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Football/Soccer Session Plan Drill (Colour): Passing Progression 1
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Passing Progression 1 (20 mins)

Organization:

-Players in Pairs

-Each pair has 2 flat cones

Instructions:

1)Player A passes to player B, Player B recieves with the inside of the foot across the body, then returns pass to player A (inside touch, inside pass opposite foot to partner)

2) Player A passes to player B, Player B recives the ball with the outside of one foot then returns the pass to their partner with an inside push pass of th same foot.(Outisde touch inside pass same foot)

3) Advance skill-Player A passes to player B, Player B takes a slight touch forward, then completes a pull and drag to set up a pass with the opposite foot.

Coaching Points:

1) Weight of PAss

2) First touch Control

3) Inside and outside of foot

4) Adjust standing foot

5) Quick feet at all times

Progressions:

P-More--complex touch/pass combinations


Football/Soccer Session Plan Drill (Colour): Passing Progression 2

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Football/Soccer Session Plan Drill (Colour): Passing Progression 2
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Passing Progression 2 (20 mins)

Organization:

-20 x 20 yard grid

-Players on each of the four corners

Instructions:

-Player A passes to player B and follows their pass, player B lets the ball roll accross their body, playing it with he back foot to player C. Player c opens up lets the ball roll across their body and then passes to player D

Coaching Points:

1) Accuracy of pass

2) Speed of pass

3) Eye contact

4) First touch

Progressions:


Football/Soccer Session Plan Drill (Colour): Passing Progression 3

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Football/Soccer Session Plan Drill (Colour): Passing Progression 3
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Passing Progression 3 (5 mins)

Organization:

-25 x 25 yard square

-Start with 3 players on one cone and one player on each of the other 3 cones

Instructions:

-Player A makes pass number 1 to player B, Player B makes a short diagonal pass into the run of player A who makes pass number 3 to player C.

-Start with 3 players on one cone and 1 player on each of the other 3 cones

Coaching Points:

1) Accuracy of pass

2) Speed of pass

3) Eye contact

4) First touch

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditoned Game

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Football/Soccer Session Plan Drill (Colour): Conditoned Game
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Conditoned Game (20 mins)

Organization:

-20 x 20 yard square, set up as shown

Instructions:

-Red players player to other red players in target zone-team gets one point if player in square can get out of red square with one touch, with out hitting cones or leaving the area

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Free-Play

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Football/Soccer Session Plan Drill (Colour): Free-Play
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Free-Play

Organization:

Instructions:

Coaching Points:

Passing and Recieivng

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
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