Football/Soccer Session (Moderate): Pass and Movement

Profile Summary

Christopher Hicks
Name: Christopher Hicks
City: Eastleigh
Country: United Kingdom
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up 1

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Football/Soccer Session Plan Drill (Colour): Warm Up 1
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Warm Up 1 (10 mins)

Phase 1

Player 1 Pass ball left and follows ball Player 2 plays ball to Right follows ball

Player 3 plays ball to player 5 follows ball Player 4 plays ball to player 6 follows ball

Players 5 & 6 play ball back to Players 1 & 2 follow the ball.

Coaching Points:

Weight of pass

Way receive the pass

Scan- Before,During and After

Body shape to receive and traveling


Football/Soccer Session Plan Drill (Colour): Warm Up 2

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Football/Soccer Session Plan Drill (Colour): Warm Up 2
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Warm Up 2 (15 mins)

Progression

One Two movement added

Coaching Points

Weight of Pass

Body Shape (Receiving and following ball)

Receive Ball on back foot or one touch

Scan - Can I play one two or Pass straight away


Football/Soccer Session Plan Drill (Colour): Skill Sesson

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Football/Soccer Session Plan Drill (Colour): Skill Sesson
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Skill Sesson (15 mins)

Blues or Reds try pass ball through the grids to Striker to Score

Once ball in grid. Player can run with ball or pass

When ball goes into another grid player who played the ball must move into another grid(Max one Player per grid).

Coaching Points

Decision to Pass or Run with Ball or Dibble

Movement - How can Create Space or Cover

Scan - Where play ball,whoo is around,where do I go

Without the ball can I create space or support

One Two movement

Striker Movement to create shooting Chance

How to lose defenders

Striker supporting /Holding up ball for Midfield

Progression

Goalkeepers

Shoot from End Zone and grid 1

Midfield enter End Zone to score


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Small sided Game outnumbered 8 v 9 (To Suit size of group).

Maintain Coaching points as Warm up and Skill Sessions.

Let the ball roll 65% of time if possible.

Off side lines forfowards movement(Age Dependant).


Football/Soccer Session Plan Drill (Colour): Phase of Play

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Football/Soccer Session Plan Drill (Colour): Phase of Play
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Phase of Play (20 mins)

Attack v Defence

Full Off sides

Outnumber by overloading Forwards swap half way through session.

Coaching Points

Play out from back


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Movement
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Pass
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Pitch Line 2
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