Football/Soccer Session (Moderate): pressing session 1

Profile Summary

Lee Squires
Name: Lee Squires
City: Greenwood
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

1- pass right, run left, player oppersite presses

2- pass left, run right, player oppersite presses

3- can pass either way, run oppersite side to the pass, player oppersite presses


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

defenders start in box, on coaches shout, sprint to possesion grids. must win possesion 3x sprint back to start grid. the quicker possesion is won, the more rest you get.

keys- angles, communication, pressure/cover.

switch the 4 defenders then repeat.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

3 even teams, team in the middle 3rd defends first.

coach plays ball to either end of grid, 3 players go in from middle third and make an 8 vs 3 possession.

if 5 passes are made then play across to other end third, three new defender (in blue) go into press.

if team with the ball loses possession then they become the team in the middle and the drill restarts from the oppersite side.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

2 teams vs 1 (12 vs 6)

two teams combine to keep possession, 1 team pressing

when team pressing wins the ball, score quickly in mini goal.

2 minute games then rotate


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Movement
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Pass
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Shaded Pitch Area
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