Football/Soccer Session (U18): Playing out from the back

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Pro-Club: Bury FC

Mark Litherland, Adult Member

Profile Summary

Mark Litherland
Name: Mark Litherland
City: Great Harwood
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (15 mins)

Dynamic Warm up 15 mins

Static and Dynamic stretches, movement patterns, speed Agility , Band Activation


Football/Soccer Session Plan Drill (Colour): playing out from back passing drill

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Football/Soccer Session Plan Drill (Colour): playing out from back passing drill
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playing out from back passing drill (15 mins)

Description- Passing Drill

Detail- passing out from keeper, through midfield into striker, roatational

Tactical-movent patterns to recieve

Technical- weight of pass, 1st touch,

Physical- low-medium intensity

Psychological- concentration

Social- communicate , want the ball

Learning Objective (Group)- combinations, care of pass, movement to recieve

Learning Objective (Individual)- see learning objectives


Football/Soccer Session Plan Drill (Colour): line ball- scenario

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Football/Soccer Session Plan Drill (Colour): line ball- scenario
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line ball- scenario (25 mins)

Description- line ball, each team has a specific fromation and a patter of play.

Detail- 3x6mins, must score over and inbetween white and red dash line

Tactical- playing out from the back, switching play, playing forward early

Technical- passing and recieving skills

Physical- mdeium to high intensity

Psychological- keep the ball dont force it

Social- encourage team mates

Learning Objective (Group)- penetrate lines, tempo to play

Learning Objective (Individual)- see own objectives


Football/Soccer Session Plan Drill (Colour): SSG  Scenario

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Football/Soccer Session Plan Drill (Colour): SSG  Scenario
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SSG Scenario (20 mins)

Description- small sided game, with goals

Detail- 3x6min games

Tactical- playing against different stratergies, end product switching play.

Technical- passing ,1st touch, combinations

Physical- high intensity

Psychological- winning mentality, learning in the game, play what the opposition gives you

Social- communicate with team mate,

Learning Objective (Group)- play early, patience, switch the play, penetration.

Learning Objective (Individual)- see individual objectives.


Football/Soccer Session Plan Drill (Colour): PIPS    cool down

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Football/Soccer Session Plan Drill (Colour): PIPS    cool down
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PIPS cool down (20 mins)

Description- Player Performance Plans,

Detail- individual improvement session- player ownership

Tactical- position specific

Technical- ball striking skills

Physical-low intensity

Psychological- concentrate on improving

Social- interacting with team mates

Learning Objective (Group)

Learning Objective (Individual)- self improvement


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