Football/Soccer Session (Beginner): 2nd April 2016 Passing and movement (Start Time: 2016-04-02 09:00:00)

Profile Summary

Darren Doherty
Name: Darren Doherty
City: Woburn Sands
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session based on ball control andquick passing followed by movement.

small pitch for the single sided game should encorage quick passing


Football/Soccer Session Plan Drill (Colour): Warm Up Speed and Agility

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up Speed and Agility
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up Speed and Agility

Warm Up Speed and Agility (10 mins)

Warm up with speed and agility

high knees over the hurdles and low and quick into the poles

progress with football after the hurdles


Football/Soccer Session Plan Drill (Colour): Passing and moving through gates

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Passing and moving through gates
Save Image: Football/Soccer Session Plan Drill (Colour): Passing and moving through gates

Passing and moving through gates (15 mins)

one / two touch passing

quick weighted passing through the gates to feet then move to the right and run towards opposite end.

start with 2 touches and if ability allows reduce to 1 touch


Football/Soccer Session Plan Drill (Colour): Small Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small Game
Save Image: Football/Soccer Session Plan Drill (Colour): Small Game

Small Game (15 mins)

Small sided game

the objective is to play the ball and stop it on the red line if this is done inside the 2 poles this is 2 gaols if this is outside the poles then 1 goal.

after each goal players are to reset and the team conceeding will kick off from thier line.


Football/Soccer Session Plan Drill (Colour): Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game
Save Image: Football/Soccer Session Plan Drill (Colour): Game

Game (20 mins)

5 v 5 game

emphasis on position on the pitch (thirds) allow play to flow but if bunching up is witnessed stop and restrict them to areas until a successful pass has been completed.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
To link this page so that even non-Members can see it, copy paste this URL