Football/Soccer Session (Moderate): ASE G03 Emerald - Attacking turns and finishing

Profile Summary

Justin Almquist
Name: Justin Almquist
City: Richland
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): WU - Intro to turns

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Football/Soccer Session Plan Drill (Colour): WU - Intro to turns
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WU - Intro to turns (20 mins)

Setup:

Diamond shape as shown with gates in middle cones.

Extra players on ends.

Activity:

Player on end passes to player checking into gate. Player on end then checks into opposite gate they passed to (pass right, move left).

Player performs turn thru/around gate and dribbles back to same line.

Turns:

~Inside of opposite foot

~Inside of front foot

~Outside of front foot


Football/Soccer Session Plan Drill (Colour): WU - Turn + Shot

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Football/Soccer Session Plan Drill (Colour): WU - Turn + Shot
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WU - Turn + Shot (10 mins)

Setup:

2 teams

Gates as shown on 18

Coach in middle with balls about 35 yards out.

Activity:

Player from each team alternates checking into gate, performing turn and trying to score.

After shot, play goalie.


Football/Soccer Session Plan Drill (Colour): 1v1 with back to goal

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Football/Soccer Session Plan Drill (Colour): 1v1 with back to goal
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1v1 with back to goal (30 mins)

Setup:

2 teams

Big goal

Triangle setup at top of 18 as shown

Balls with coach 30 yards from goal (different stations)

Activity:

Both players start on farthest cone; attacker checks to ball and defender follows where attacker tries to turn in order to shoot on goal.

Defender not allowed outside of triangle (good turn will get a shot)

Rotation: Shooter-->GK; Defender-->Attacker; New defender comes in from team that just shot.

Coaching Points:

~ Side on when checking

~ Turning options (inside of far foot if no pressure, inside or outside of front foot depending on pressure)

~ Finish low and far post

Progressions:

+ Defender can go anywhere

+ Counter goals for defense to score in if they win ball

+ Once pass is made, 2nd attacker joins in from side to make it 2v1


Football/Soccer Session Plan Drill (Colour): 2v2 with bumpers

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Football/Soccer Session Plan Drill (Colour): 2v2 with bumpers
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2v2 with bumpers (30 mins)

Intervals:

2 min work + 1 min rest x 8 reps = 24 min

Setup:

2 teams of 4 (or 5)

1 GK

Large goal

Work inside 18 yard box

Activity:

2 players inside the box combine with each other and outside bumpers to score in big goal.

On turnover, must play ball to an outside player before scoring.

2 touch on the outside.

Offside applies.

Coaching Points:

+ When ball is on central bumper, 2 players should be opposite each other with one low and one high

+ Movement to get underneath partner (support) if they are facing away from goal

+ Forward run if player on ball is facing goal

+ Use of different turns to beat defender if 1v1

Progression:

+ Allow bumper to dribble in and one of middle players replaces them on outside


Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4 (15 mins)


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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