Football/Soccer Session (Moderate): Technical passing drill: pass and support

Profile Summary

Ken Sweda
Name: Ken Sweda
City: Naperville
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer

Description

An excercise that stimulates passing and support


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

A technical passing exercise similar to a passing square, but creates a more game-realistic action of pass and support, rather than pass and follow/replace.

Sequence begins at any cone, and follows the progression shown until players are moving continuously.

Action: pass two stations away, then move to support at closest station in same direction.

Perform the exercise for a set period, then reverse directions.

Coaching points:

-Open body shape

-Directional first touch

Progression:

-Add empty cones and require passer to move to one upon passing


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