Football/Soccer Session (Moderate): 04.07.14 (Start Time: 2014-04-07 18:30:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.

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Football/Soccer Session Plan Drill (Colour): Warm up. Rozgrzewka.
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Warm up. Rozgrzewka. (25 mins)

1. Warm up (15')

5 passes and change squares

2. Uphill speed (15')

a) 2x6x20m uphill

b) 4x30m downhill

1. Rozgrzewka (15')

5 podań i zmiana kwadratu

2. Szybkość-góra (15')

a) uphill 2x6x20m

b) downhill 4x30m


Football/Soccer Session Plan Drill (Colour): Pass drill. Ćwiczenie z podaniem.

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Football/Soccer Session Plan Drill (Colour): Pass drill. Ćwiczenie z podaniem.
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Pass drill. Ćwiczenie z podaniem. (10 mins)

3. Pass drill (10')

3. Ćwiczenie z podaniem (10')


Football/Soccer Session Plan Drill (Colour): 3 team game. Dziadek na 3 Zespoły.

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Football/Soccer Session Plan Drill (Colour): 3 team game. Dziadek na 3 Zespoły.
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3 team game. Dziadek na 3 Zespoły. (40 mins)

4. 3 team game. 2 teams v 1 team 10'

- 1 team stays in middle 2' and counts how many times they get the ball back

5. Normal game 2x12'

4. Dziadek na 3 Zespoły 10'

- 1 Zespół zostaje w środku przez 2min

5. Gra zwykła 2x12'


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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