Football/Soccer Session (Moderate): W37 S49 - U16 Win ball back ASAP

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James Mair, Adult Member

Profile Summary

James Mair
Name: James Mair
City: camden
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing Practice

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Football/Soccer Session Plan Drill (Colour): Passing Practice
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Passing Practice (10 mins)

Football Problem:

We dont transition into position quick enough to put immediate pressure on the opposition when they gain posession

Session Objective:

Increase speed of positional transition to put immediate pressure on the ball carrier and win the ball back asap

Organisation: Passing practice.

set up as shown. all red players to pass the ball in their designated grid. when blue wins the ball the proceed into the next grid across the feild. All players are to defend so once the blue team has completed both grids they are to pass their bibs to two new players

Progression:

No BP player can receive the ball in the same spot

Limit touches

Team Task:

Red move in the grid to ensure there are passing lanes and always two options

Blue team to move from one grid to the next collectively and try to shut down the ball carrier together rather than going one out

Player Tasks:

Communication, can the blue team shut down the passing lanes effectively.

Coaches Cues:

Body position of players receiving a pass from red team. creating space by movement of the red team and communication of blue

Can red limit the amount of touches to keep ball moving and at speed.


Football/Soccer Session Plan Drill (Colour): Positioning game

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Football/Soccer Session Plan Drill (Colour): Positioning game
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Positioning game (20 mins)

Football Problem

We dont transition quick enough into position to put immediate pressure on the opposition when they gain posession

Session Objective

Increase speed of transition positionally to put immediate pressure on the ball carrier to win the ball back asap

Organisation:

set up as shown. 1 V 1 in each grid with 2 jokers

Rules

Ball starts with the blue team and it is 1 V 1 in each grid. the blues can pass to the blues and the red to the red. both teams can also utilise the two jokers when they are in BP

Progression:

limit touches of team in BP

when you play the ball to the joker you swap places

Team Task:

Prevent forward pass into other area, win the ball asap,

Player Tasks

Communicate to each other in a way that helps the defender & attacker perform their task.

Deny opposition time and space to settle on the ball

Coaches Cues

Prevent a forward ass through the middle.

movement to receive the ball and where are they taking their first toch

defender movement when the ball is entering the grid and are they in position to cut of opptions straight away


Football/Soccer Session Plan Drill (Colour): Game training

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Football/Soccer Session Plan Drill (Colour): Game training
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Game training (25 mins)

Football Problem

We dont transition quick enough into position to put immediate pressure on the opposition when they gain posession

Session Objective

Increase speed of transition positionally to put immediate pressure on the ball carrier to win the ball back asap

Organisation:

Field and players set up as shown. Field width reduced to allow the game to be more compact.

reds are to stop the blue team from playing out by staying compact and move as a unit to block down forward passes. Reds need to try and score when they win the ball and create as much movement as possible to try and make the defense disorganised. When reds lose the ball they are to get into formation to win the ball back as soon as possible. Blue team to progress the ball over the half way line when they win the ball

Progression:

Allow 7 11 red and 2 5 blue outside the grid to add width.

Limit touches when playing out

Team Task

Blue to play out from the back ensuring that they always have 3 options. When they lose the ball they are to try and prevent forward passes through the middle and stay in a structured 4 2 formation.

Red to try and win ball asap by applying pressure on the ball by the closest player. When they win the ball they must move off the ball constantly to get into passing channels and shoot on goal as soon as they are on or around the 18 yard box

Player Tasks

REDS: Move off the ball as muchas possible to try and create as many passing channels as possible. Maintain good structure and keep the ball moving as quick as possible. When in BP 9 to cut off passing lane between 3 & 4 and 10 to press the ball carrier to elimintate forard pass into the middle and 7 & 11 to be close enough to the 2 & 5 that they can win the ball on their first touch

Blues: Stay compact to win the ball when reds gain posession and create as many passing options as possible when playing out from the back. 6 & 8 to ensure one is high and one is low

Coaches Cues

When ball is played from one side of the feild to the other can the red team maintain shape. Are the red team communicating effectively to ensure they are staying compact and pushing the play wide

does the blue team have movement off the ball and finding space to try and disrupt the red teams structure. Are they transitioning into BPO posissions quick enough to win the ball back asap


Football/Soccer Session Plan Drill (Colour): Training game

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Football/Soccer Session Plan Drill (Colour): Training game
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Training game (20 mins)

Football Problem

Session Objective

Organisation

Progression

Team Task

Player Tasks

Coaches Cues


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