Football/Soccer Session (Moderate): Session Eighteen 2014 (Start Time: 2014-11-18 18:00:00)

Profile Summary

Bernie Koestlmaier
Name: Bernie Koestlmaier
City: Richmond
Country: Canada
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

Happy Happy fun time session.

If th scrimmage drags on, ask the boys with 10 minutes left in the session if they want to do shuttle run, or a PK contest. Winner is the selected shooter if we have a PK on the weekend. Reigning champ is Maaor.


Football/Soccer Session Plan Drill (Colour): Keep Away

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Football/Soccer Session Plan Drill (Colour): Keep Away
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Keep Away (15 mins)

Dynamic Keep away.

Setup up grid appropriate size for the players available.

one is it and chases the ball down. Player who loses the ball must be IT.

Players with the ball have one touch to pass it around

If they are struggling go to 2 touch.

Set up as many games as possible maximum 8 minimum 5 per group


Football/Soccer Session Plan Drill (Colour): Shielding

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Football/Soccer Session Plan Drill (Colour): Shielding
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Shielding (15 mins)

Players are in pairs working around a cone.

One player is offense. The other defence.

Offensive player is close to the cone facing the cone.

Knees bent, and arms out.

Defensive player is behind the Offensive player.

When the coach yells go, the Defensive player must try to get around the offensive player, while the offensive player keeps himself between his opponent and the ball.

Work in 30 second intervals. Each player has 3 turns in one position and then they switch.

Stress body position - Knees bent arms extended

Footwork - moving side to side with out your feet crossing over.


Football/Soccer Session Plan Drill (Colour): 2V2+1

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Football/Soccer Session Plan Drill (Colour): 2V2+1
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2V2+1 (20 mins)

2v2+1

Played inside the penalty area. 2 defenders 2 forwards 1 neutral. Neutral is always offence.

Ball Played in from Coach

Offense is on 3 touches. Neutral included. If the team scores they retain possession. if they miss, teams switch. Rotate players through the neutral spot.

High Tempo. If it gets too easy for the offense, we can narrow the field to red lines shown or more depending on how it goes.

Offensive Coaching Keys:

Strike the ball

Move to Space

Play to space

Defensive Coaching Keys:

Shade ball to the outside of the area.

Body position - Ball Side Goal Side

Foot work.

Head up.


Football/Soccer Session Plan Drill (Colour): Passing and moving 2

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Football/Soccer Session Plan Drill (Colour): Passing and moving 2
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Passing and moving 2 (15 mins)

3 players per group.

2 cones spaced 20 yards apart.

One Player at each cone and the remaing player starts with the ball in the middle.

1 - Pass to player on the outside.

2 - Outside player passes back on the first time.

3 - Outside player follows the pass and looks for a short pass from the middle player.

4 - Middle Player lays off to the approaching player

5 - Approaching player plays a first time pass to the player at the far end then waits to repeat the process over on the other side of the activity, and the Player who started in the middle takes the place at the vacated cone, and waits for the ball to make it's way to them.

Coaching points:

Crisp Passes

Do not WAIT for the ball - go to it.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (25 mins)

Scrimmage with Keepers if enough numbers.

Only Constraint is you only have to score from inside the penalty box, and you have one touch to do so.

Passing, space, and shape.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
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