Football/Soccer Session (Mixed age): Robbinsville Travel Lite passing 5/9/16

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Pro-Club: Red Bulls New York Academy

Dwayne Dove , Adult Member

Profile Summary

Dwayne Dove
Name: Dwayne Dove
City: Turnersville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): window Passing

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Football/Soccer Session Plan Drill (Colour): window Passing
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window Passing

Organization:Players practice passing through each others legs

Instructions:

Players Practice passing the ball on the ground through their opponants legs. 2 points if it goes in 1 point if it hits their foot. players loose a point everytime they use their toe to pass.

Coaching Points:

Support foot points towards target.

Follow through with striking foot straight to target

heel down toe up

Progressions:

Increase distance


Football/Soccer Session Plan Drill (Colour): Shooting warmup progressions

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Football/Soccer Session Plan Drill (Colour): Shooting warmup progressions
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Shooting warmup progressions

A) window shooting. Players attempt to shoot the ball through each others legs 2 pooints if it goes through 1 point if the ball hits their legs.

B) Gate passing. Working together to see how many times they can get it through the cones without touching them.

C) Triple Gate passing. 1,2, and 3 points. Working against each other to maximum points.

D) Horse. ex. Right foot two gates. Left foot 3 gates.

Maximize repetition and correct technical mistakes.


Football/Soccer Session Plan Drill (Colour): Jack in the Box

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Football/Soccer Session Plan Drill (Colour): Jack in the Box
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Jack in the Box (15 mins)

Organization: Players split in 3 teams. 3 goals 15 yards away.

Instructions: One player starts behind the goal (jack). A goal must be scored to release him. Once the first ball goes in the shooter starts a line behind the goal and jack returns to the ahooting line. From that point on all players try to shoot the ball into the goal and join the line behind the goal. The (Jack) is the last shooter and once they score and join the line behind the goal the game is over. Players who form the line behind the goal can help get missed shots back to the shooters.

Coaching Points:

Eye on the ball

Supporting foot next the ball and pointing at target

Angle of approach is off center

Follow through straight to the target

Progressions:

Time limit


Football/Soccer Session Plan Drill (Colour): Passing gates

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Football/Soccer Session Plan Drill (Colour): Passing gates
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Passing gates

Organization: Players partner up and practice passing through gates.

Instructions: Players have set amount of time to pass the ball through as many gates as possible. cannot go through the same gate twice in a row.

Coaching Points:

Heel down, toe up.

Strike the middel of the ball with the inside of the foot

Support foot towards target

Follow through towards target

Progressions:

cant go through same color cones twoce in a row.

red cones=1 blue cones=2 yellow cones=3


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage

Organization:

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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