Football/Soccer Session (U10): passing

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Billy Colton, Adult Member

Profile Summary

Billy Colton
Name: Billy Colton
City: Wallington
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Passing


Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (15 mins)

practice skills, tricks, turns


Football/Soccer Session Plan Drill (Colour): technical 1

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Football/Soccer Session Plan Drill (Colour): technical 1
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technical 1 (20 mins)

Organization: players in pairs, need 3 balls

1 ball goes on cone at each end as a target

Distance will be 10 yards to start

Instructions: Try to knock ball off at opposite end by passing the ball,

Must pass ball from behind your cone so cant get too close

Lots of different compeitions:

Firstly will work as a pair against pairs

Coaching Points: Inside of foot

PLant foot

Body position - specifically hips facing target

Moving ball

Weight of pass

Both feet

Progressions: Play as a team, one side against other side,

Play an individual battle against player opposite, winners move up to next game, losers move down

Must use other foot every time

Limit touches

Increase distance


Football/Soccer Session Plan Drill (Colour): Technica

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Football/Soccer Session Plan Drill (Colour): Technica
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Technica (15 mins)

Organization: Ball each, 3 teams of even numbers

Each team has small goal set up 12 yards in front of them

Instructions: Players are trying to pass ball into the goal

Play for 90 seconds team with most goals gets 3 points, second 2 points, last 1 point

Winning team also moves 2 yards further back

Final round is a showdown, 4 minutes teams start from points already earned

Coaching Points: Observe target

Angle of approach

Plant foot

Contact on the ball - middle

Contact on the foot - inside centre

Ankle locked - toe pointing up

Follow through

Body position

Progressions:

Weak foot

more distance


Football/Soccer Session Plan Drill (Colour): opposed

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Football/Soccer Session Plan Drill (Colour): opposed
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opposed (20 mins)

Organization: pitch split into 4 zones

2 teams of 6 split into 2 groups of 3

3 balls per team

Instructions: blue team tries to play it through to teammates - red does the same

No defenders, not trying to steal balls

Use team in between as a defender to try and pass it round although they are not focused on you

Coaching Points: Movement

Find gaps

Weight of pass

Move bal to create angle

Progressions:

Game, 1 ball all other balls with coach, Team in between now acts as defenders and tries to cut ball out, get a point everytime you successfully pass through to a teammate


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (20 mins)

Free play


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Pass
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Pitch Line 1
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Pitch Line 2
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Pitch Line 4
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