Football/Soccer Session (Difficult): Storm FC U12: Pressing

Profile Summary

Alex  Schultz
Name: Alex Schultz
City: Fort Collins
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

Storm U12 Pressing 9/14/15

-Immediate Chase, 5 Second Defending

-Can we win the ball back immediately?

-Pressing as a team


Football/Soccer Session Plan Drill (Colour): SI Quick Possession/Immediate Chase

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Football/Soccer Session Plan Drill (Colour): SI Quick Possession/Immediate Chase
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SI Quick Possession/Immediate Chase (10 mins)

SI Technical Warm-up “Quick Possession/Immediate Chase”

-One 10x10 grid with 5 Possession based players, two lines of defending players

-One defender goes into the grid once the coach plays the first ball into the grid

-Defender has 10 seconds to win the ball or must go to the back of the line

Coaching Points:

-Concept of “immediate chase”

-Possession based team must play quickly

-Know where you are going before you receive the ball


Football/Soccer Session Plan Drill (Colour): SII Immediate Chase Progression

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Football/Soccer Session Plan Drill (Colour): SII Immediate Chase Progression
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SII Immediate Chase Progression (20 mins)

Stage II Small Sided Activity "Immediate Chase Progression 8v3"

-Progression of technical warm-up

-20x20 box

-Three lines of defenders that start opposite of server

-Coach plays ball in and counts down from 10

-Defenders have 10 seconds to win ball

-Switch roles every 2 minutes


Football/Soccer Session Plan Drill (Colour): SIII Four Zone Game

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Football/Soccer Session Plan Drill (Colour): SIII Four Zone Game
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SIII Four Zone Game (20 mins)

SIII Expanded Small Side Activity "Four Zone Game"

-Each quadrant = 20x20 - somewat directional/functional (arrow shows it).

- goal is to get attacking overloads (3v1, 4v1, etc) in zones so that if that ball is lost, it can be won back.

- Only one defender may join a zone - making it (3v2,etc) PROGRESS:

- add defenders in each zone eventually making it 10v8


Football/Soccer Session Plan Drill (Colour): SIV Match

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Football/Soccer Session Plan Drill (Colour): SIV Match
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SIV Match (30 mins)

SIV Match

-8v8 against for last 30 minutes

-Divide the field in the thirds, and award points for goals coming from different thirds


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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